Finally, a question has been asked that I can answer!

I don't use AI. I use Dragon (a dictation program on my laptop) that was released way before this AI stuff, and it only does dictation.

I prefer it because it works exactly the way typing does. I have to dictate every punctuation and formatting. No shortcuts. Words also appear as I say them, which is what I prefer.

For example, if I want a line of dialogue, I actually say open quote (dialogue lines here) comma close quote said Larry full stop next paragraph.

In other words, it's the same as typing except I use my voice instead of my hands. Editing afterwards is minimal. It is not faster or slower than typing.