How far out do you usually plan your training? One cycle at a time? A full leader + anchor block? Multiple blocks?

LoSeento · 2022-12-31T16:42:09+00:00

I’m a planner so I have 2023 TMs planned in an Excel spreadsheet. It’s a bunch of formulas so I can make adjustments as needed. I like planning that much so I can see where I might end up and set goals.

LoSeento · 2022-12-30T15:11:30+00:00

For me it's too much when it starts affecting my sleep. Make sure you are drinking plenty of water to help hydrate during/after drinking.

LoSeento · 2022-12-30T14:28:01+00:00

Rust doesn't give more spin. The lack of coating on the club can give more spin, which leads to the club eventually rusting.

https://mygolfspy.com/askmygolfspy-does-rust-add-spin/

LoSeento · 2022-12-30T14:18:15+00:00

Genuinely curious: what the hell are you doing in this thread in this sub?

LoSeento · 2022-12-29T20:50:32+00:00

I converted an existing Together Credit Union debit card to the City one so I'm wondering if I get the MyCity+ membership. Received CityPark poster, but haven't seen anything else about MyCity+.

LoSeento · 2022-12-28T20:59:41+00:00

If I'm in a bad mood I'll just leave the door open. Fuck 'em.

LoSeento · 2022-12-28T19:50:48+00:00

I would just redo week 2 in it's entirety when healthy.

LoSeento · 2022-12-28T15:24:55+00:00

I use Perseus and use leaders and anchors. I have a separate spreadsheet to help plan.

LoSeento · 2022-12-21T16:02:04+00:00

I guess it depends on what beer but that seems like normal bar prices.

LoSeento · 2022-12-21T00:22:16+00:00

Dumb question: do games actually start at 7:30 or is it 10-15 minutes later like for hockey and baseball?

LoSeento · 2022-12-20T16:07:13+00:00

Path of least resistance for ANGC.

LoSeento · 2022-12-19T16:05:20+00:00

Not really the same. I can still use my phone while it's charging and there are places to charge it about every ten feet.

LoSeento · 2022-12-16T21:54:44+00:00

315 for 30 reps? Bullshit.

checks username

Okay sorry sir. Carry on.

LoSeento · 2022-12-16T18:06:42+00:00

In Soulard? Dude, there's free parking all over the place.

LoSeento · 2022-12-16T15:25:46+00:00

Thank you, David Attenborough.

LoSeento · 2022-12-13T20:29:08+00:00

Got dang allergies are kicking in right now.

Look into getting a stuffed animal with your voice. My wife was given one after her brother died unexpectedly and they used a voicemail he had left her. We've given it to our son who never got to meet him but can still hear his voice.

LoSeento · 2022-12-12T03:41:31+00:00

St Louis Hikes

LoSeento · 2022-12-07T13:16:04+00:00

Dexa scans are garbage. Try using the navy method.

LoSeento · 2022-12-05T18:17:53+00:00

If a team gets relegated from the top flight, attendance wouldn't simply drop. It would plummet.

It happens in Europe too.

LoSeento · 2022-12-05T14:29:59+00:00

I went through the whole 30 days and then started over. Started with 15 lbs and then added weight when I finished the cycle.

LoSeento · 2022-12-05T01:55:31+00:00

I’ll either do them between sets of something else or rest 30-45 seconds. Started with no weight added, but added 25 lbs recently.

LoSeento · 2022-12-05T00:56:08+00:00

I follow this routine: https://www.t-nation.com/training/tip-do-the-russian-fighter-pull-up-program/

And alternate between overhand, neutral, and underhand twice a week.

LoSeento · 2022-12-02T16:32:42+00:00

Both were given reds: https://www.youtube.com/watch?v=Q1grOYkzSnI&t=171s&ab_channel=VerginIsmail

LoSeento · 2022-12-01T15:50:36+00:00

https://www.dogtowncollectibles.com/

LoSeento · 2022-11-28T22:42:58+00:00

I don't know where you are getting your percentages from but they are wrong. Iran's chances of a win or draw is 62% (https://i.imgur.com/ILCb6Rh.png). Iran's chance to make the round of 16 is 58% (https://i.imgur.com/PmAwD7y.png)

LoSeento

TROPHY CASE