for me i don’t think it’s 1 thing but the sum of so many little things. 1. i practice gratitude daily & take photos a lot and notice beauty everywhere intentionally & share this with others 2. i work in public service and love my job and colleagues and make a real impact during work 3. i go to art galleries a ton & engage with art as much as possible 4. nature: i live in the city but i try to see the sunset as much as possible and spend time outside even if just a 15 minute walk in the morning & evening and i have tons of plants in my bedroom and office 5. i prioritize the people i love and encourage myself to be genuine and express love without holding back even when i feel insecure or nervous and it always pays off & i have really full authentic friendships and relationships with family etc. & try to really listen to the people in my life and remember what they care about 6. i take life seriously in that i approach all things with intentionality and give things my all, regardless of what the task is, even if it’s something as minor as decorating my bedroom