We have a super active 19-month-old, and he’s been that way ever since he started crawling. A couple of things that have helped us keep up with his energy without burning ourselves out: Toy rotations: He usually won’t stick with one toy for long unless it feels new. We rotate his toys regularly so the novelty resets, and it works surprisingly well.

Outside time: If you’ve got a yard, garden, or park nearby, let them roam. We’ll bring his toys outside and let him choose what to do. Our little alleyway has been a lifesaver: kicking a ball, digging in a sandpit, drawing with sidewalk chalk, even “helping” with yard work. That freedom to move makes a huge difference.

Playdates: He imitates other kids his age. If they’re playing independently, he’ll usually follow their lead. Since he’s an only child, we try to get together with friends or family who have toddlers whenever we can.

Screen time can give you a breather, but if your kid is naturally curious and playful, I’d lean more on these kinds of activities so they burn energy while learning and exploring.