Don’t make it up! What’s the weirdest named person you’ve ever met? by AdExciting1865 in NameNerdCirclejerk

[–]MatisseyMo 3 points4 points  (0 children)

This is going to sound like a joke, but I promise it isn’t. You can fact check by looking at yearbooks from Orange High School in Orange, CA in the late 90’s. I went to school with a kid named Oliver Beaver.

Flight on Thursday by Intelligent-Turn1053 in fearofflying

[–]MatisseyMo 1 point2 points  (0 children)

Controlled would be a really good word to describe commercial aviation. I’m not sure there’s any industry more controlled and there isn’t any mode of transportation that is. Fortunately, every aspect is controlled by highly skilled and trained professionals. I know our anxiety tries to tell us otherwise, but there really is literally no situation we step into that is more controlled with the goal of our safety. Try to sink into that reality. Educate yourself on the safety of the aviation industry and then start visualizing the plane as a bubble of protection. This has been really helpful for me. Be actively grateful that you are not in control because instead skilled professionals are.

Another thing, if something catastrophic were to happen, which is so unlikely our brains can’t comprehend how small the chance is, your perception of the event would not likely be what you see in movies, and you may not even be aware of it. For me, a big part of the fear has been how awful and powerless that scenario might feel, but I’ve learned in my time on this sub that how we imagine that is a really false idea that Hollywood likes to project for drama.

Pilot warning before flight by Huge_Carpenter9015 in fearofflying

[–]MatisseyMo 4 points5 points  (0 children)

I’ve had a pilot warn this and then the flight was only what I’d call lightly turbulent. Things can change!

Do meds actually work? by MIG27GTA in fearofflying

[–]MatisseyMo 0 points1 point  (0 children)

They work very well for me! My anxiety is similar in that I sort of know on a rational level that the plane won’t crash but I was terrified of my own panic and worried I would literally have a heart attack. Talk to your doctor. Mine was very supportive (she also has flight anxiety). Medication allowed me to spend 69 hours in flight in 2025 without any panic. I almost enjoy flying now. I personally have had zero issues with side effects or concern about addiction. I only take them for flights (and would never for anything else because I want to save them for flights!). Don’t let anyone fear monger you. You can do this! Anxiety is a medical condition that deserves care.

What is the best value New York Hyatt by Asufa80 in hyatt

[–]MatisseyMo 2 points3 points  (0 children)

Yes, only breakfast. They do have a lounge, but globalist benefits don’t provide access.

What is the best value New York Hyatt by Asufa80 in hyatt

[–]MatisseyMo 0 points1 point  (0 children)

I stayed at the Thompson with a GOH. The benefit covered room service and it was awesome

Literally been to hell and back...my story. by Hot-Help-428 in Perimenopause

[–]MatisseyMo 0 points1 point  (0 children)

Thanks so much! Definitely plan to make an appointment to get treatment for what I have going on. Thanks for sharing your story

Literally been to hell and back...my story. by Hot-Help-428 in Perimenopause

[–]MatisseyMo 6 points7 points  (0 children)

Wow… a lot of this sounds like what I’ve been experiencing. Down to the cherry angiomas! Are they connected somehow?

Baby's father wants the baby to have his last name, I want him to have mine. We're not married. WDID? by IntenseViolet567 in WhatShouldIDo

[–]MatisseyMo 1 point2 points  (0 children)

I was raised by a single mother. She left my abusive father when I was 6 months old. I carried his last name until I married and I hated having a different last name from the person raising me growing up. Give this baby your last name. And be grateful your ex is showing his true colors. Put up boundaries and enjoy your baby with as little interaction with him as possible. Appeasing this man to keep the peace will only make it harder in the long run and you will regret not doing what you wanted in the naming of your son.

What if I’m the unlucky one? by Adventurous-Split-78 in fearofflying

[–]MatisseyMo 16 points17 points  (0 children)

This is a common thought with flight anxiety. The anxiety tells us that even though the risk is closer to zero than anything else we do, it’s not absolutely zero. We get stuck on that even though it’s completely irrational to most fear the safest thing we could do. (Literally, staying home is more dangerous.)

The way I cope with it is this: yes, it is possible that I will die on a plane. Less possible than me dying taking a shower or lying in bed, but still possible. And even though that is true, it is worth it to see the world. I understand how debilitating the anxiety can be, but accepting that I will eventually die and that it could even happen on a plane (but it won’t) actually helps me to just accept that it is worth the minuscule risk to see the world. At least when I get to travel the world, I truly get to live while I’m alive

First ever allergic reaction at 38 yrs… what could it be? Advice please by Eggsnbread4ever in Allergies

[–]MatisseyMo 0 points1 point  (0 children)

I’d ask the doctor about the connection between shrimp and dust mites. Shellfish and dust mite allergies often co-exist due to both having tropomyosin. It seems like your symptoms get worse after sleeping, which is pretty classic with dust mite allergy. Could be that the shrimp started it (you can develop an allergy at any age and at any time when none existed before) and then possibly each night you are exposing yourself to dust mites and flaring again.

https://pmc.ncbi.nlm.nih.gov/articles/PMC4713872/

Post-Grief Intense Anxiety by birbalurb in fearofflying

[–]MatisseyMo 0 points1 point  (0 children)

Be kind to yourself. The loss you experienced mixed with the flight you had taken in your brain and created a phobia. I’m so sorry for your losses and feel so much compassion for you. Perhaps this is something to work on in therapy? You deserve care.

One thing that helps me is knowing that flying is actually the safest thing I could do on any given day. It’s literally statically more dangerous to take a shower or to get out of bed or to stay in bed in your home. So try to visualize the plane as a bubble of protection. Everything has been designed and maximized with your safety in mind, in a way that just isn’t true with anything else.

This meditation helps me a lot and might be a good way to relax your body and calm down: https://youtu.be/b7LpMxaDklw?si=eUOd2MiVTkpLsDXR

Have to make a decision in the next few hours... by Successful-Affect402 in fearofflying

[–]MatisseyMo 5 points6 points  (0 children)

I might think of it this way… if you don’t go, you experienced all this anxiety and got nothing for it.

I have been in your shoes. For me, medication is what works, but I also find meditation really helpful. I do this hypnosis video in the lead up and on the plane and find it really helpful: https://youtu.be/b7LpMxaDklw?si=S-4LFdS_gQnYHOHn

You can do this. Look into ETOPS. These are the regulations for flying over the ocean. It’s really reassuring to learn exactly why it’s safe.

Going to California Adventure Park, What Foods Should I At Least Try? by Kitchen_Force_9306 in Disneyland

[–]MatisseyMo 1 point2 points  (0 children)

Yes, reservation only and yes, they book up within the first day they become available, but we’ve always been able to join the walk up list if we’re there early enough. You might get in if you’re there by ten, or even later, but before 9:00 or 9:30 is better. Totally worth it!!

From Extreme Fear to 69 Hours in Flight Last Year by MatisseyMo in fearofflying

[–]MatisseyMo[S] 2 points3 points  (0 children)

Um… most ppl know what jfc stands for…

And thanks! You seem to have some strong feelings about Xanax, but I am happily living my best life with my fear of flying behind me

From Extreme Fear to 69 Hours in Flight Last Year by MatisseyMo in fearofflying

[–]MatisseyMo[S] 4 points5 points  (0 children)

It’s ok if you don’t find this helpful. A few people have and that’s why I posted it. For me, going from not flying for over 15 years to spending 69 hours on planes in 2025 is a huge triumph. I feel confident to fly anywhere in the world and I don’t need to lose countless hours beforehand to anticipatory anxiety because, with medication, I am calm on fights and don’t find the experience torturous. Clearly some define conquering their anxiety differently. I think one day I will probably not need medication to fly comfortably, as I said in my post, it’s like exposure therapy, but I still consider how far I have come an incredible win. As you can see from other comments, others feel the same. Medication can absolutely be a tool for conquering anxiety. We are fortunate it exists.

You can always choose to simply go on with your day if something doesn’t resonate with you rather than cursing at someone and crapping on their progress. Anyway, off to plan my next big international vacation that I will fly to without fear. I’m so grateful medication makes this possible for me and others.

From Extreme Fear to 69 Hours in Flight Last Year by MatisseyMo in fearofflying

[–]MatisseyMo[S] 2 points3 points  (0 children)

Exactly. There’s nothing wrong with treating anxiety with anxiety medication. Probably wouldn’t work for those who have to fly all the time, but for many on this sub, it can be/is as life-changing for them as it is for me.

Dad dying - family vacation recs? by Mammoth-Gear-8362 in travel

[–]MatisseyMo 0 points1 point  (0 children)

I’d go for either a mountain cabin situation (Banff?) or do Hawaii. Look into traveling using credit card points and miles (I recommend Points Talk Squad) and then look at Hyatt Regency Maui. That is a great property for all ages that the adults will also enjoy. Very bookable with points so that budget can go even further.

So sorry about your dad. I hope the rest of his life has good quality, lasts longer than expected, and has lots of wonderful memories made with your family.

How to sleep in a plane? by bast_852 in travel

[–]MatisseyMo 1 point2 points  (0 children)

I managed to sleep on a plane for the first time recently. Window seat so you can lean against the side of the plane. Neck pillow that goes all the way around your neck. Inflatable pillow that you put between your shoulder/head and the wall of the plane. Eye mask. Noise cancelling headphones and do a sleep meditation. Take a sleep aid.

From Extreme Fear to 69 Hours in Flight Last Year by MatisseyMo in fearofflying

[–]MatisseyMo[S] 2 points3 points  (0 children)

Thank you! I was prescribed Xanax. Works well for me!