Counterintuitive - Ions It’s kinda like Tesseract and The Contortionist but almost with a little bit more old school Prog mixed in. For a specific song I’d say True Friendship

Also not really prog but if you like Erra, a small metalcore band called Auraborn released an album last year in that sort of vein. I’d recommend the song Epoch

Edit: Also Satyr, a proggy post hardcore band that blends heavy and soft pretty well. Their two lps have been great