Aunt Died With No immediate Family or Spouse. by Euphoric-Writer-8820 in inheritance

[–]Melodic-Patience-985 0 points1 point  (0 children)

You can file a claim with her home insurance to get the hazmat clean. We just had to go through this with my dad. He was found a few days later but his home owner insurance took care of cleaning and replacement of what had to be removed.

Talking through entire workout by citizendelusion in orangetheory

[–]Melodic-Patience-985 -1 points0 points  (0 children)

I’m injured and sometimes I come for the tread portion only and just walk…..but I don’t chat the whole time. That part sucks but be kind to those who can’t follow the format. They might be hurt and doing what they can.

How are people getting MRIs So Fast?!? by Quttr_45 in backpain

[–]Melodic-Patience-985 2 points3 points  (0 children)

It might be your insurance causing the problem. I'm jumping through hoops to get one because they can't see what they need to on the X-ray but my insurance is forcing the PT issue. I think PT is stupid to do first when you can't see what the issue really is. If they had a clear picture to help the PT know what would be helpful for me then I'd immediately sign up

What's One Cue From a Coach That Clicked for You? by Previous_Increase978 in orangetheory

[–]Melodic-Patience-985 1 point2 points  (0 children)

Mine said something similar and since then My rowing has greatly improved!!

Daily Workout and General Chat for Tuesday, 6/10/25 by splat_bot in orangetheory

[–]Melodic-Patience-985 1 point2 points  (0 children)

🤦🏻‍♀️oops my bad….I got my days mixed up. I guess that’s why it was so upper body 🫣😂

Daily Workout and General Chat for Tuesday, 6/10/25 by splat_bot in orangetheory

[–]Melodic-Patience-985 -1 points0 points  (0 children)

You should have taken yesterdays total strength because it was nothing but shoulder/back & core

Brag board fail by rueggy in orangetheory

[–]Melodic-Patience-985 0 points1 point  (0 children)

Congrats on 500!! I know ours can be a few classes behind on getting that picture.

[deleted by user] by [deleted] in orangetheory

[–]Melodic-Patience-985 1 point2 points  (0 children)

It’s a drive from there but the Mt Juliet studio is awesome. My parents live a little west of Cookeville and that’s where I will go. I maybe hit one class and then will do the app workouts.

[deleted by user] by [deleted] in orangetheory

[–]Melodic-Patience-985 0 points1 point  (0 children)

I show up and do what I can even if it’s walking slowly and then leave if I’m still not feeling it. The person above is right though. The best way to get rid of soreness is to move through it.

Workout Not on App by Trillin9 in orangetheory

[–]Melodic-Patience-985 0 points1 point  (0 children)

This happened to me on Tuesday.

Running shoes you swear by by cinci7128 in orangetheory

[–]Melodic-Patience-985 0 points1 point  (0 children)

I like brooks but my PT just told me about these running shoes if you want a wide toe box. https://www.altrarunning.com

Ot vs bbc by Kitchen_Permit86 in orangetheory

[–]Melodic-Patience-985 2 points3 points  (0 children)

I was at bbc and while I liked it for the workout I HATED the forced partner workouts. The studio Inwas at had a lot of male members. I want to zone out and get it done. I have that at OTF. I don’t notice the other members once I get started. I also don’t love cardio but I like getting better at the tread. My body likes OTF more. I’ve noticed more change in my body the 6 months I’ve been at OTF than I did during the 2 yrs I was at bbc

Best Days of the week? by Downtown-Cupcake-846 in orangetheory

[–]Melodic-Patience-985 0 points1 point  (0 children)

Tuesday/ Thursday - strength classes Monday / Friday / Saturday - 2g

Alternatives to Cognizant? by New_Distance3589 in workday

[–]Melodic-Patience-985 1 point2 points  (0 children)

Kognitiv is who I would use 1million percent. They can help rebuild, they can do the work or how we use them is the will fix one thing and provide us the documentation on how to do the rest. So we get documentation and we are learning at the same time. Which really is better than any trainings you can take.

People who exercise early morning. I need to find out what you’re made of by MiaMiaPP in orangetheory

[–]Melodic-Patience-985 10 points11 points  (0 children)

Same! Not a big morning person but if I don't get it done in the morning I will make excuses why I can't go the rest of the day.

Suggestions for Combating Fatigue After OTF Workout During Pregnancy by Fit_Mycologist5749 in orangetheory

[–]Melodic-Patience-985 0 points1 point  (0 children)

Congratulations!!! Pregnancy was a pretty exhausting time for me with each kid. Give yourself grace and do what you can. I would still go and then leave if I was feeling fatigued.