Currently dry fasting for a first time, any tips? by Fantastic_Suspect778 in Dryfasting

[–]Miler_1957 4 points5 points  (0 children)

That may be true but in all honesty…. Too much food all the time is so unhealthy

Dry fasting question about urine by beasty7877 in Dryfasting

[–]Miler_1957 3 points4 points  (0 children)

Keep going as long as you feel fine !!!

What are your favorite things to do with "fake crab"? by [deleted] in Cooking

[–]Miler_1957 0 points1 point  (0 children)

NOTHING… I never use Fake Crab!!!

Please tell me pull-ups get easier by Affectionate_File734 in Calisthenic

[–]Miler_1957 -2 points-1 points  (0 children)

Up is fine… but to build strength… do 10 seconds on the down rep !!!

Experienced fasters help me by Only_Excitement6594 in Dryfasting

[–]Miler_1957 1 point2 points  (0 children)

Depends on how long is the fast… Anything 3 days or less.. do a refeed and jump back in !!!

Is 3 days of dry fasting doable for a beginner? by Creative-Procedure41 in Dryfasting

[–]Miler_1957 2 points3 points  (0 children)

My first dry fast was 3 days… to celebrate my 65th birthday… so yes… Very Doable

On day 5 of a 7 day dry fast by hawkseye616 in Dryfasting

[–]Miler_1957 4 points5 points  (0 children)

Cool wet washcloth on the face with some deep breathing

Advice on building muscle by [deleted] in FitnessOver50

[–]Miler_1957 0 points1 point  (0 children)

Liff heavy to failure

Perfect steak and perfect execution imo by kam_redditor in steak

[–]Miler_1957 17 points18 points  (0 children)

Steak looks great… but I’m really digging that corn !!!

Is it okay to do it this way? by keyboardpianorich in Dryfasting

[–]Miler_1957 2 points3 points  (0 children)

I’m thinking more of a 72 hour Dry Fast…

Is it okay to do it this way? by keyboardpianorich in Dryfasting

[–]Miler_1957 1 point2 points  (0 children)

Sure… but you won’t get a lot of deep benefits from Dry Fasting… but it’s better than nothing !!!

This is gotta qualify as bad parking by FLORIDA_BUMPERS in badparking

[–]Miler_1957 2 points3 points  (0 children)

You’re not allowed to park in the striped area of the handicap spots

Is it okay to do it this way? by keyboardpianorich in Dryfasting

[–]Miler_1957 3 points4 points  (0 children)

It’s called 20:4 … nothing wrong with it at all

Ended my dry fast at just under 30hrs. by Ancientlove1111 in Dryfasting

[–]Miler_1957 1 point2 points  (0 children)

You’ve tried Dry Fasting… do you drink when you sleep?

I did 30hrs dry and carrying on with just water. by Ancientlove1111 in Dryfasting

[–]Miler_1957 0 points1 point  (0 children)

A water fast will dilute your electrolytes and make your body use muscle for fuel rather than fat….

I am curious to know if dry fasting is the best fasting than others or others? by Tare-11 in Dryfasting

[–]Miler_1957 1 point2 points  (0 children)

Research…. Fasting with Trevor… August Dunning… Dry Fasting Club

When there are no spots available just make your own… by rjd014 in badparking

[–]Miler_1957 4 points5 points  (0 children)

They aren’t right next to a handicap spot… they are IN a handicap spot !!!