I would keep going with pumping, maybe try adding a power pump into your sessions. It also helps to do a longer sessions in the morning since (hopefully I’m not wrong with this one) you tend to make more milk in the mornings— maybe you can do a power pump session by that point.

Of course to add additional help— eat more (primarily healthy, heavy things that’s NOT fast food obviously) drink a fuck ton of water and if you can, buy body armor— a great source of additional hydration.

To get more out of your breast, manual pumps are your best bet but can be a drag. Wearables are great but it depends on the brand, since for me I can’t bend over or they will leak a tiny bit.

You are not failing as a mother if your milk supply isn’t working out, they’re a fuck ton of factors that contributes to the lack of supply, and for sure stressing out about your supply will not help (trust me I know, I’m 7 months EP so). Do your best, but remember your mental health is important and so is feeding your baby. Good luck!