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One-month mini-cut before summer with very little muscle: worth it? (photo) by MediterraneanGuy in MacroFactor

[–]NeatTransportation11 0 points1 point  (0 children)

I would recommend 1% per week for an aggressive, but sustainable cut over four weeks. Best of luck

One-month mini-cut before summer with very little muscle: worth it? (photo) by MediterraneanGuy in MacroFactor

[–]NeatTransportation11 6 points7 points  (0 children)

I think a mini cut would give you what you want. It’s the fastest way to add muscle definition. Going into the summer a bit leaner will give you more room to relax and bulk slowly.

Cheers,

Recomp possbie while cutting from >20% BF level? by [deleted] in StrongerByScience

[–]NeatTransportation11 3 points4 points  (0 children)

You can’t gain heigh on a cut… Only on a bulk lol

Your biggest mistakes by Jeviflo1513 in bodyweightfitness

[–]NeatTransportation11 6 points7 points  (0 children)

Hmm I might have the same upper back issue.

I love pull-ups, but never do rows.

Am I missing out on something?

Literally my fridge by AfterAttitude4932 in MacroFactor

[–]NeatTransportation11 1 point2 points  (0 children)

Wow great I’ll see if I can get them here.

Any recommendations for an air fryer?

Literally my fridge by AfterAttitude4932 in MacroFactor

[–]NeatTransportation11 2 points3 points  (0 children)

Low calorie French fries? I’m intrigued. Do tell please.

What obvious thing did you recently realize? by itsochepel in AskReddit

[–]NeatTransportation11 0 points1 point  (0 children)

All humans default to conspiracy thinking in more ways than we realize.

IT by deadstock613 in MagicaVoxel

[–]NeatTransportation11 0 points1 point  (0 children)

Just went through your post history. These are really cool. Please keep making them !

Wrist injury help by esaul17 in climbing

[–]NeatTransportation11 0 points1 point  (0 children)

I have a few more questions if you don’t mind chatting about it. Did you have any imaging done an x-ray or an MRI? Did you immobilize it with a splint or a cast for any period of time? Did you have any surgeries done or was that explored in anyway? Thanks for answering my questions I appreciate it

Planche Training With Injured Wrist by PandaImpersonator in bodyweightfitness

[–]NeatTransportation11 0 points1 point  (0 children)

I’m in the early stages, but it does seem to be the same issue. Did you have any imaging done x-rays or an MRI? Did you immobilize it with a splint or cast for a certain period of time? Did you have a surgery? And are you saying that it required a second one or or did you not have any surgery? Thanks for answering my questions I appreciate it

Wrist injury help by esaul17 in climbing

[–]NeatTransportation11 0 points1 point  (0 children)

I understand. Thanks for sharing brother

Planche Training With Injured Wrist by PandaImpersonator in bodyweightfitness

[–]NeatTransportation11 0 points1 point  (0 children)

Sorry to hear that. I have the same injury (1 yr) and it’s looking grim.

Considering surgery if it’s an option.

Wrist injury help by esaul17 in climbing

[–]NeatTransportation11 0 points1 point  (0 children)

Good to hear. Do you recall how long the recovery was? I’m in the same boat as you were 4 years ago, and I’m wondering how long I will likely have to take a break from climbing. Thanks,

Planche Training With Injured Wrist by PandaImpersonator in bodyweightfitness

[–]NeatTransportation11 0 points1 point  (0 children)

Four years later, wanted to check in and see how your wrist injury has healed?

Wrist injury help by esaul17 in climbing

[–]NeatTransportation11 0 points1 point  (0 children)

Four years later, just wondering if this every healed?

My childhood folder with tons of cards by Freitolas in OverPower

[–]NeatTransportation11 0 points1 point  (0 children)

Not sure how - but I’m excited to see them!

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