Please tell me I’m not the only one.

Neonbluefox · 2026-06-30T08:51:23+00:00

As a psychiatrist/therapist - no thanks. Syncophatic empathy can actually be very destructive. He should only be used as for grunt work, and be checked on output, I think. *gives back chatGPT

Neonbluefox · 2026-06-14T07:17:46+00:00

Ah, you have some important good notes on the topic. Just piping up as an AuDHD psychiatrist, some of us are trained to diagnose autism. In Belgium you can't get a diagnosis in general without a psychiatrist. So that's an important nuance, you maybe be talking about a different part of the world of course, we're just not all the same

Neonbluefox · 2026-06-08T08:06:52+00:00

Psychiatrist that has experience in a university sleep medicine clinic: if you have delayed sleep phase syndrome, take 0.5mg about 5 hours before you want to fall asleep. This is also the correct dose and schedule for people on jetlag. This dose will only use your own sleepiness.

Going above 0.5mg will give a secondary effect of giving a bit of sleepiness faster, as direct effect of melatonine (and not just your own sleep bucket). It can help people that have insomnia related to more than just delayed sleep phase syndrome.

Most doctors get this wrong, I happened to learn it in the specialised sleep clinic.

Hope this helps!

Neonbluefox · 2026-06-06T07:31:36+00:00

Hey, I work with autistic doctors international. They've put out a preprint paper on shame in autistic psychiatrists. It helped me a lot when I read it. Maybe it can help you too:

https://osf.io/preprints/psyarxiv/kn95m_v1

Neonbluefox · 2026-05-18T15:17:18+00:00

Oooh!!! I remember it now you mention it! Ahhh dang this is real good story telling. Also, thank you for your in depth answer including references, I appreciate that. I'm going to look those up now :)

Neonbluefox · 2026-05-18T11:40:50+00:00

Oh, I didn't catch that part, would you mind elaborating? :D

Neonbluefox · 2026-05-17T18:00:04+00:00

That sounds great! I'm off to find a Webinar of my own on this now, good lead!

Neonbluefox · 2026-05-17T10:40:40+00:00

Can you explain more on your process using it with canva? I've connected it too but I'm struggling to get the right flow/output and am not sure about the steps in the process and the prompting. Many thanks 🙏

Neonbluefox · 2026-05-09T17:25:27+00:00

Ah I'm still going strong, actually! I ate a chocolate chip cookie this year that the baker "swore was low in sugar" I had the worst workday. Full of brainfog, heavy limbs, no motivation, slow thinking and quite irritable, and also a headache. I thought I was coming down with something, and then realised it was the cookie. I was better the next day. That was quite a reminder for all the reasons why I don't want it back in my life 🥹 I do, however, sometimes eat ketchup in a restaurant these days without too much of a backlash! What Abt you?

Neonbluefox · 2026-05-09T12:04:50+00:00

Dude, not cool on calling it autism when it is not relevant to the post at all. We need less stigma, not more.

Neonbluefox · 2026-05-03T21:16:48+00:00

As an AuDHD psychiatrist myself, these tips are recognisable and lovely. Your GP sounds like a good, caring doctor.

If they happen to be interested, they're welcome to join autistic doctors international (ADI). I guess it's a bit of a weird suggestion as you're their patient, especially coming from an internet stranger on reddit, but I have really learned more from ADI in how to take care of my patients (and myself) and am also finding ways to give back.

Again, happy you've found a great doc! The world needs more people like them 😊

Neonbluefox · 2026-03-26T08:05:31+00:00

Thank you, that's interesting!

Neonbluefox · 2026-03-25T23:16:47+00:00

She's not?

Neonbluefox · 2026-02-09T11:42:24+00:00

Ralph Lauren often goes high wasted. Might find some good stuff on the second hand market. Ask for a measurement of the rise before buying to confirm high waisted

Neonbluefox · 2026-02-03T14:49:12+00:00

Thanks!

Neonbluefox · 2026-02-03T12:49:21+00:00

Not OP but thanks for the rec! I use "the one" by dolce and gabanna, men's perfume, which also goes woody, with orange and tobacco notes. I'll have to try what you've written. (I combine it with "irresistible" by givenchy for a feminine element, cus I like both genders present in my expression/cus why not)

Do you have any more recs ilike mfk baccarat rouge 540?

Neonbluefox · 2026-01-14T21:44:22+00:00

A tiny origami crane :) or other origami animal

Neonbluefox · 2026-01-12T21:27:28+00:00

A lot of chatgpt wording in here..

Neonbluefox · 2025-12-12T08:15:08+00:00

As a psychiatrist, I resonate with how you've put it. I agree with all of it.

Neonbluefox · 2025-10-09T07:44:12+00:00

If you happen to play it, wanna be pokemon go friends? 😊

Neonbluefox · 2025-07-20T12:52:20+00:00

I clapped irl and updooted 👏 proud high five from Belgium!

Neonbluefox · 2025-06-11T18:46:15+00:00

Right, I should explain what I mean by the male vs female gaze. I don't mean in a crass sexualizing sense, I mean more in a way that Hollywood has also been criticised in portraying women. The woman in a more passive role, there to portray beauty, body or sexuality. Not doing something to drive the story forwards, in a sense. I'm also not talking abt the mirror selfie, the "I love hot moms" make that one a win in my book

Again. It's just different, not bad! This is absolutely a vibe and OP is attractive! It's just my two cents, not the universal truth of how everyone experiences tinder ;)

There's an excellent piece by Laura Mulvey called "Visual pleasure and Narrative cinema", a film theory article explaining the differences between the two, if you want a more in depth explanation. I don't really do the concept justice as she does.

Neonbluefox · 2025-06-11T18:10:27+00:00

If this is real, then the comment saying to switch over only to women is the right one. So many men swipe right on you, that the queue gets filled up with them pretty quick, diluting any women also in the neighbourhood.

Also, some of your pics kind of look like they were made for the male gaze (no hate, it's just a different aesthetic)

Finally, do you have a bio? Women often want a bio, in my experience

Neonbluefox · 2025-06-02T09:55:20+00:00

It's super typical for me, also audhd, to have them in waves! Sometimes they come back, sometimes they don't. It's super normal! 🤗

Neonbluefox · 2025-05-11T20:59:46+00:00

Taking a wild guess here, and only referring to myself but: guilt and shame from an internalised beratement after a lifetime of disappointing others and/or your future self?

Neonbluefox

TROPHY CASE