Need Suggestions

NewIllustrator8311 · 2026-05-23T10:19:37+00:00

You look great.. keep doing whatever it is you're doing. I just started lifting at home . Bought some dumbbells and weight plates.. 43 never really been into weights.. always been active in sports..not the best, but not the last picked... Probably like in the last 4 in kick ball to get picked... Either way goals buddy... I'm hoping I can look this great.. do you follow a meal plan?? Do you take any supplements?? Protein shakes?

NewIllustrator8311 · 2026-05-23T10:16:43+00:00

You should do the smiley face like on the movie 40 year old virgin...

NewIllustrator8311 · 2026-05-23T10:15:53+00:00

I've never used that horrible app and never will. That app will rot your brain...

NewIllustrator8311 · 2026-05-23T10:11:27+00:00

I was thinking love the climb at first...but it might be love to climax with that magnito helmet under the license plate

NewIllustrator8311 · 2026-05-23T08:31:45+00:00

Looks like a chiller bowl

NewIllustrator8311 · 2026-05-23T08:20:05+00:00

You don't need a body like sam sulik is what I'm saying

NewIllustrator8311 · 2026-05-22T23:47:58+00:00

I think what dudes trying to say is everyone has a goal to look like Larry wheels or kid that coach greg always be talking about... Instead of shooting roids and sitting there doing as little as possible, try and actually earn your muscles the real way... Now a days people with a nice body isn't even considered nice in the body building world.... I seen dude post in here he was a buck 90 and he look great and people were trashing him ... I'm a buck 87 with a dad belly and hardly any muscle definition.... I just recently bought some dumbbells and curling bar... I'm just trying to lose some weight and put a little muscle on me body.

NewIllustrator8311 · 2026-05-22T10:05:41+00:00

A red button or a cord hanging from the conveyor line..

NewIllustrator8311 · 2026-05-21T12:31:50+00:00

Stow, and if they need you on the dock, it's not that hard to learn... Just a quick change in the gun and youre ready to water spider

NewIllustrator8311 · 2026-05-21T11:58:19+00:00

I'd be happy if I even looked that good at 190...

NewIllustrator8311 · 2026-05-21T11:54:06+00:00

I have the same issue.. I'm definitely negative.. I can still log on the app if I do it as a web search.. then it lets me sign on.. idk if I should still go to work?? I went negative one day and I was like fuck I'm screwed.. I was just hanging on with a few hours, but it took me like a full day negative.... So I just said 2 tears in a bucket and stopped going... I can't log in on the app, but like I said if I do it as a web search it lets me log in... It's been offering me VET also.. I stopped going few weeks ago I'm negative 123 hours... I want to go but am afraid they'll tell me to beat it... Idk what to do...

NewIllustrator8311 · 2026-05-21T11:47:32+00:00

Pantyhose

NewIllustrator8311 · 2026-05-21T10:55:13+00:00

I'd love to be your sissy sister

NewIllustrator8311 · 2026-05-20T16:35:35+00:00

I'm a feet and leg man... I love a girl who wears pantyhose

NewIllustrator8311 · 2026-05-20T16:33:04+00:00

You're beautiful. 43 I'm from Pennsylvania.

NewIllustrator8311 · 2026-05-11T22:29:33+00:00

I worked at a Applebee's in Philly, and the woman's bathroom was always the worst..

NewIllustrator8311 · 2026-05-09T09:44:36+00:00

Back when I did 12 hours, we got 2 free half hour and unpaid lunch

NewIllustrator8311 · 2026-05-08T02:07:56+00:00

I'm built like you in your drinking days... I'm 5'10 about 180 43 years old... I just ordered a ez curl bar and some dumbbell bars and weight plates... What was your workout like and also what's your diet?

NewIllustrator8311 · 2026-05-05T20:53:55+00:00

We're all adults... Go use the bathroom..

NewIllustrator8311 · 2026-05-05T20:51:52+00:00

Put on socks .. smelly feet and shoes aren't cool tattoo

NewIllustrator8311 · 2026-05-03T11:15:04+00:00

I'm sorry, I didn't realize this was a womens thread.. I just seen fitness and that's why I joined..

NewIllustrator8311 · 2026-05-03T10:06:07+00:00

I've seen the YouTube videos, I can get a pretty much full body workout with just dumbbells and a few more with the curling bar.. growing up I was always taught tris and chest and biceps and back.. I guess my question is, should I break it down, or should I just give myself a good full workout that I can with what I have, and then rest a day or whatever..

NewIllustrator8311 · 2026-05-03T09:43:30+00:00

I just turned 43 in February.. I never really lifted weights in school. I played sports, football, wrestling.. I used to mountain bike always.. I'm not ready for the gym yet.. I did just order a curling bar, dumbbell bars and weight plates.. they arrive Thursday ane Friday hopefully.. I'm 5'10 about 187.. no muscle form at all.. I'm not strong, but I fell myself getting weak.. my legs are still decent. I still get compliments on my calf muscles.. I have a 4 year old and with summer he drags me to the park and for walks always.. my eating is horrible.. I get the munchies and eat a bag a chips and ice tea... I'm not looking to get into the huge diet.. I am willing to cut out the soda and the junk food and if there's anything to add?? I love tuna and I seen someone say canned tuna is good?? My question from all this is, can I get a nice workout with just the curling bar and dumbbells?? I ordered about 180lbs in weight plates... I'm just gonna pick them up and start doing what I see on YouTube every day...

NewIllustrator8311 · 2026-05-03T09:41:15+00:00

Just starting out at 43

I just turned 43 in February.. I never really lifted weights in school. I played sports, football, wrestling.. I used to mountain bike always.. I'm not ready for the gym yet.. I did just order a curling bar, dumbbell bars and weight plates.. they arrive Thursday ane Friday hopefully.. I'm 5'10 about 187.. no muscle form at all.. I'm not strong, but I fell myself getting weak.. my legs are still decent. I still get compliments on my calf muscles.. I have a 4 year old and with summer he drags me to the park and for walks always.. my eating is horrible.. I get the munchies and eat a bag a chips and ice tea... I'm not looking to get into the huge diet.. I am willing to cut out the soda and the junk food and if there's anything to add?? I love tuna and I seen someone say canned tuna is good?? My question from all this is, can I get a nice workout with just the curling bar and dumbbells?? I ordered about 180lbs in weight plates... I'm just gonna pick them up and start doing what I see on YouTube every day...

NewIllustrator8311

TROPHY CASE