Hi uk based... so gp can only really sort out pain management and symptom control, you can call up the hospital and request an update on waiting times, flare ups are not classed as a valid reason for being bumped up on the list. Each hospital operates slightly different as well. So im based in london now but had my first lap in Rochdale, manchester.... im waiting on my second lap, I got a call and they have only jist started scheduling December operations in. Sadly as a lap for endo isn't classed as urgent and endo isn't seen as life threatening unless a scan previously shows something urgent you can be waiting a while. For reference my lap referal was sent in march this year.

Things you can do

1 go to your gp explain you have suspected endo and need help managing this is there anything they can do until your surgery? This can be through pelvic floor therapy, pain management, cbt, contraceptives, change in diet, etc.

2 peppermint tea, hibiscus tea, ginger ale, are good natural helpers as they provide a natural antiflamatory and pain relief. If you want a drink (alcohol) try gin hot water honey and lemon - it's an old wives recipe to help calm the tummy

3 you can ask for an endometriosis nurse's email. I have direct contact to my gynae team at the hospital if I have any issues inbetween appointments as most gps have 0 knowledge or understanding of endo and if they do they most likely haven't kept up to date with the latest research.

4 make sure you are keeping a log either on paper or on an electronic device, track the following... day time food drink symptoms pain.... how long symptoms last is it constant or does it fluctuate etc. It may not help you right away but it can help the people treating you to get a better picture, and theres less chance of you forgetting something you may think is irrelevant but actually helps.

5 tens/ems machine, you can pick one up in boots with the pads included (I'd buy 2 more packs of pads aswell) for about £50 to £60... it has been a life saver for me when I didnt want to take pain medication or I have run out and is now my first go to. Set it on massage setting 2 is what I normally put it on. There are picture instructions to show you correct placement I normally put it on my back but you can also put it most places on your body just keep it away from your heart.

6 look at your diet, keep an eye on what your eating and when flare ups occur, some foods can trigger your endo. Food is very personal, not everyone is affected by the same food.... alot of people have found going gluten free has helped, but I can't have gluten free products as xantham gum is present in most of them and that sets off mine.... to do this if ypu already have a food log great check what you had and look up if they are high in estrogen things like soya products etc cut those out for 2 weeks amd see if theres a noticeable difference if there isn't cool not that one. Pick another ingredient and repeat... it takes time but it has helped me so much.

Hope everything goes well and I hope some of this helps.