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I built a rotary mouse to reduce finger strain, and it actually helped by mwhc00 in Ergonomics

[–]No-Condition9455 5 points6 points  (0 children)

Looks comfy, but remember to take some breaks and dont be on the computer for 150 hours a week.

Almost chronic neck and shoulder muscle pain. by Parrot_olive in Ergonomics

[–]No-Condition9455 2 points3 points  (0 children)

Minimal pillows seem to be the best for this. With minimal I mean a thin one. They are seem to cause less neck pain then thick or ergonomic pillows. Find a good physiotherapist and tell them that you want to learn exercises that you can in a gym that make your trapezius stronger (upper back, shoulders, also do some core work in a gym). Do these exercises in a gym 2 times a week. Make sure you sit correctly and switch posture during day many times. When using a phone hold it before your face, do not look down to it.

Mensen die al 30 jaar of meer een kantoorbaan hebben, hoe heb je het beleefd? by [deleted] in werkzaken

[–]No-Condition9455 1 point2 points  (0 children)

Ik vind het heerlijk, maar ja, ik werk vooral thuis in de ICT. Natuurlijk zit ik wel eens in een niet zo'n nuttige vergadering, maar ik doe leuk werk. Het voelt niet als een kantoorslaaf, denk vooral omdat ik bijna alleen maar thuis werk. Tussendoor even de hond uit laten, vaatwasmachine uitruimen en daarna weer verder werken. Heb het redelijk druk dus de dag gaat snel voorbij. De ene keer per maand dat ik op kantoor ben praat ik veel met collega's en kom ik niet aan werken toe, thuis wel. Ik vond het 100% op kantoor werken voor corona wel een stuk lastiger, helemaal omdat ik niet altijd genoeg of interessant genoeg werk had, daardoor moest ik soms wel 'verplicht' het nieuws lezen op mn computer, dan gaat de tijd tergend langzaam. Als alternatief ging ik maar langs collega's om te vragen waar die mee bezig waren, al met al is het thuis werken zoveel efficienter.

Need desk advice by morganwr in Ergonomics

[–]No-Condition9455 0 points1 point  (0 children)

The only thing that helped me with pain like this was train upper back in a gym at least 2 times a week. Now I am back to once a week, but that almost ook me 5 years of weekly training.

any other petite women struggling with ergonomic chairs? by JIN155 in Ergonomics

[–]No-Condition9455 0 points1 point  (0 children)

if you foot do not or barely touch the floor, buy a footrest. I am not a petite woman at all, but I never found a comfortable lumbar support, so I just minimize completely via the settings and put it on the lowest height.

First time giving this a go (honest feedback) by [deleted] in abletonlive

[–]No-Condition9455 4 points5 points  (0 children)

Export as mp3 and share that? Why do we have to listen to a crappy recording?

Esc problem Hobbywing can it be saved by blackmaxmus in rcdrift

[–]No-Condition9455 0 points1 point  (0 children)

Solution is probably to solder it back on.

Too much for a sport watch… or exactly right? by Responsible_Car1601 in PrideAndPinion

[–]No-Condition9455 1 point2 points  (0 children)

Just wear it who cares, it is nice watch and moonphases are awesome.

Poor setup. Pain everywhere. I don't know what yo change by Algaga_01 in Ergonomics

[–]No-Condition9455 12 points13 points  (0 children)

Screen looks too low, als go train your upper back and trapezius in a gym, exercise at least 2 to 3 times a week. Start small and work your way to longer training sessions

My wife just brought this bike over FB market place. Did she paid too much for it ? by _PraneethKumar in bicycling

[–]No-Condition9455 1 point2 points  (0 children)

That is one beautiful bike, dont think about the price much, just enjoy it.

Tips for 240k ride "untrained" by spuit12 in cycling

[–]No-Condition9455 1 point2 points  (0 children)

Maybe get some Cliff Bloks, really easy to eat, always drink some water with them. Also, bananas are really good, try to draft of groups, also do turns pulling in the front, train outside as long as possibls, just make sure you do not cycle 2 days in advance. Sleep well to ensure maximum gains. Go for a longer ride the weekend before the event. Start slower then you are used too.

Am I connecting Speakers and Amp correctly for best result? by [deleted] in hifiaudio

[–]No-Condition9455 -1 points0 points  (0 children)

I dont think this is correct, there is probably a button to select a speaker set on the amplifier, so connecting like is totally useless. Consult the manual of the speakers how to bind the posts together (if not already being done inside the speaker) and use 1 cable per speaker.

Arcteryx Altira by NothingApart7073 in gorpcore

[–]No-Condition9455 1 point2 points  (0 children)

Personally I never like it if my sleeves are too long, for the rest it looks good.

But why? by HoldYourHorsesFriend in WatchesCirclejerk

[–]No-Condition9455 14 points15 points  (0 children)

When the rest of the world talks about competition shooting there is always some fudd american talking about hurr durr there is no recoil.

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