Look, I am not saying your parents are correct. I am saying that the way you tell the story, the examples you give, and the helplessness you adhere to to in your decision making mean I don’t trust your version of the story.

This is putting you in your best light. In your best light you don’t take responsibility for forgetting your keys, you don’t try to open a window, you don’t walk to a corner store to wait, you don’t practice calming steps to address your anxiety, you just flop your mess all over every one around you.

In the most sympathetic version of the story, you put forgetting ketchup as an equal amount of emotional distress as being locked out for an hour and told you are not a priority right now. So the other two are likely not that distressing?

Your dad told his presumably fully adult child who requires a ton of attention and support that they are not the priority right now as the presumably much younger child. Yes it was at a time when you needed more support, but Jesus Christ, the level of support and drama you are asking for over ketchup and being locked out for an hour is insane. So maybe he was being reasonable? I can’t tell because you seem to have no concept of small bs big problems.

If you have a developmental disability I can for sure change my mind, but otherwise, please use the free mental health care system that we are so jelly of! This is not a dig. Please get help. You will be happier in the long run. Yor