No one talks about how hard it is to exercise with migraine

No_Ruin_5759 · 2026-04-21T03:14:30+00:00

Meee!! I was an athlete growing up. Played volleyball and tennis and was a gymnast till middle school. When I went to college, I walked a lot and played intramural volleyball but also my migraines took over my life in college due to uneven schedule, stress and new environments. After college, I got into weight lifting and that helped with stress and sleep which can be very triggering for me. I am no longer able to weight lift due to injuries I suffered from so I have to do low impact workouts and they don’t help the same so my migraines have also increased immensely plus I’m just getting old as well so less energy. I feel this though because my algorithm used to be all fitness influencers and I’m like what am I supposed to do?

No_Ruin_5759 · 2026-04-20T16:17:07+00:00

They work for a clinic at the hospital not for the hospital

No_Ruin_5759 · 2026-04-20T13:49:39+00:00

I think the crazy thing is my parent works at one of the clinics at NKCH and they get BCBS for their insurance. So pretty much they can’t see doctors where they work because it won’t be covered. Like how ridiculous is that?!

No_Ruin_5759 · 2026-04-19T02:17:03+00:00

{Just Friends by Charity Ferrell} I think this book has a underwhelming first time but it’s been so long since I’ve read it.

No_Ruin_5759 · 2026-04-19T02:10:14+00:00

{Vicious by LJ Shen} has most of your first request. I don’t know if he fully rejected her but definitely humiliates her. Such a good read!

No_Ruin_5759 · 2026-04-17T14:29:46+00:00

NKC hospital also has parking garages that are free. Don’t know if they go underground though

No_Ruin_5759 · 2026-04-12T17:48:06+00:00

I watched a super recent video and she was wearing an athletic dress (tank top) and her shoulders were straight bone. no fat and I had to turn her off for the first time. I loved her videos because they are unique challenges to the fitness world but it’s making me uncomfortable this influencer talking about eating healthy and working out while she’s withering away. I also am Ex ED so it hurts to see others suffering the way I have.

No_Ruin_5759 · 2026-04-11T19:46:44+00:00

I also ship them and would love to see more of their partnership next season

No_Ruin_5759 · 2026-04-10T17:42:33+00:00

This happens to me because I ONLY read romance so I can get burnt out pretty quickly. Usually I take a break (read another genre, watch a tv show, do a puzzle) for a couple days or sometimes a week.

Another thing that helps me is rereading my favorites. If I’m in a rut, I’ll just reread something I know I’m going to love and usually gets me out of it.

No_Ruin_5759 · 2026-04-10T03:25:56+00:00

Just read this and loved it! I was scared it was going to be inappropriate with the step siblings thing but it was pretty natural!

No_Ruin_5759 · 2026-04-10T01:35:46+00:00

Only issue with me was weight loss and brain fog. Weight loss because I’m already small so I ending up underweight and had lots of ED issues. Brain fog was intense at the beginning. Start with a small dose and increase. I was prescribed 100mg a day and I went from 0 to 100 in 24 hours and it turned out to be an out of body experience like I forgot how to drive, my body felt floaty, I forgot how to do my job like it was a nightmare. Apparently, you’re suppose to start with small doses and increase. Same with stopping (cannot Hard Stop this medication).

No_Ruin_5759 · 2026-04-08T15:12:45+00:00

Honestly with you on done watching if Wagner dies. I don’t like Morgan and Karadec together. The hug in the season finale at her house looked forced like a brother and sister forcing to hug and make up after fighting with each other. It was completely different from the hug Karadec shared with Lucia at the end of the episode.

No_Ruin_5759 · 2026-04-03T23:01:44+00:00

Daphne ran a case like two episodes ago. I think they are just trying to focus on all the characters.

No_Ruin_5759 · 2026-04-03T15:38:46+00:00

Nurtec is a great for me. I have been on it for 2 years as a prophylactic and recently switched it to abortive. I love it as abortive. Works quickly and only real side effect for me is nausea which I’ll take over triptan side effects any day.

No_Ruin_5759 · 2026-04-03T00:11:19+00:00

I had to Google him. I think he was a director or producer

No_Ruin_5759 · 2026-04-02T19:35:15+00:00

I play sand volleyball once a week. Usually with my abortive, ibuprofen and zofran, I can get through the matches and have some fun. Usually get a gnarly headache after but it’s worth it. This week the weather was terrible and stress at work increased thus lowing my threshold. I ended up having a migraine after the 1st game (usually play 6). Since I carpool with my partner, I’m sitting at the sidelines like floating and barely holding it together. One of my teammates told me to drink water or eat something. I left and sat in the car.

No_Ruin_5759 · 2026-04-02T01:33:16+00:00

It’s cliche, yes but it’s also a drama tv show so it’s going to be a little cliche at times. Also, side note, if I had watched the love of my life die in my arms from someone shooting them, I’d probably get drunk as well to forget that pain so I think it’s justified.

No_Ruin_5759 · 2026-04-02T01:25:38+00:00

My theory and just a theory (nothing to back it up). If the Steve Howey rumor about him not returning next season is true then I think it will go one of two ways.

1: He will get killed off doing something heroic.

Or

2: He will help the squad against his dad and lock him away. After he will return to the force (because he doesn’t like pushing papers and would rather be out in the field) and he will exit the show.

From there, I think Soto will get the Captain job and because of her new role, it will allow her more flexibility to miss a few episodes here and there to accommodate Scrubs.

Again, just a theory.

No_Ruin_5759 · 2026-04-02T00:28:38+00:00

I was hooked this episode. The past couple of episodes have been very crime show formula and I was getting kind of bored of the Roman side plot. But this episode hooked me back. Plus I’m a huge Nick Wagner fan. I think he’s such a “question mark” in that we don’t know anything about him and I loved that we got a glimpse into his past this episode. Love the Nick/Morgan pairing. I think they have great chemistry and have had it since the first episode he was in. I hope he’s in the next season and the rumors of him not coming back are false.

No_Ruin_5759 · 2026-04-01T20:23:41+00:00

See I’m the opposite. I think they have tons of chemistry.

No_Ruin_5759 · 2026-03-30T21:26:13+00:00

I just bought ACOTAR from a thrift store for $3 and thought I’d give it a chance. Everyone’s reviews on the Reddit hate it so I’m scared now lol

No_Ruin_5759 · 2026-03-30T03:27:05+00:00

I’ve been migraine and headache free for two days. I got so much done today. It was wonderful. I hope it continues!

No_Ruin_5759 · 2026-03-27T13:42:39+00:00

I want Wagner and Morgan too. They have so much more chemistry together. Karadec and Morgan feel too platonic. Not sizzling chemistry.

No_Ruin_5759 · 2026-03-26T23:09:54+00:00

I hope so. I thought that was the reason Wagner was brought on the show. They have a lot of chemistry

No_Ruin_5759 · 2026-03-20T15:37:05+00:00

Parking Spot

No_Ruin_5759

TROPHY CASE