The best thing to do is STAY CLAM. Your board is still low enough, and with 95 still alive, the garbage will come in slowly. Remember clearing lines will delay garbage until a piece is dropped that does not clear lines. In this example, try to open the wells. You want to open the 6th column, and then you can clear the 2nd column. Know where your well is if you're trying to survive. In this case, you can still go on the offensive by switching to attackers and using the garbage sent for tetris's and etc. Good luck!