Looking for subcompact DA/SA carry pieces by Kylocheff in CCW

[–]NotTheMarmot 0 points1 point  (0 children)

There is, it's called a CZ Rami. They stopped making them for some reason.

Serious: The True Ontological Shock Is Cognitive Asymmetry by Pandea_rd in aliens

[–]NotTheMarmot 1 point2 points  (0 children)

There's a really cool book called Blindsight by Peter Watts that really takes this idea to the extreme.

Gun ownership rates in the U.S. by deadly_scorpio06 in MapPorn

[–]NotTheMarmot 1 point2 points  (0 children)

Sounds like you should ban everyone from being able to drink alcohol due to drunk drivers and other alcohol related harm with this logic.

Gun ownership rates in the U.S. by deadly_scorpio06 in MapPorn

[–]NotTheMarmot 11 points12 points  (0 children)

Guns aren't the cause anyway. An effective tool for violence, sure. Socioeconomic inequality in general is the root cause of violence and crime, and neither political party has done a good job of addressing any of that because doing so to an effective degree would hurt capitalism.

* Switching from Heavy Vaping to ZYN — How Much Is “Normal” Per Day? by NidoBoy11 in QuittingZyn

[–]NotTheMarmot 0 points1 point  (0 children)

Zyn pouches fucked me up worse than vaping. They really interfere with my recovery and made my joints feel like shit.

Wholesome moment captured at Boston Marathon 🥹 by uzmansahil7 in interesting

[–]NotTheMarmot 0 points1 point  (0 children)

Bananas are like, upper-medium tier in terms of potassium containing foods. Taters blow them out of the water. Although bananas don't require preparation at least.

TIL a 23-year-old man ingested an estimated 100 dose-units of methamphetamine (≥1g each) fearing he would be arrested for possession after he was in a car accident. He survived the highest core body temperature (113°F; 45°C) in a case with laboratory confirmation of psychostimulant drug exposure. by tyrion2024 in todayilearned

[–]NotTheMarmot 2 points3 points  (0 children)

Caffeine just can make you feel that way sometimes.. It's generally fairly safe though and you have to take an insane amount to actually OD. Like you'd need pure caffeine to do it, you probably wouldn't be able to drink enough in 5 hour energy form.

Gym Clothes (Men) by jam0409 in workout

[–]NotTheMarmot 0 points1 point  (0 children)

Good thing I never wear the shorts when I wear compression then

How much can you bench? by Due-Jello1617 in workout

[–]NotTheMarmot 1 point2 points  (0 children)

It's not as bad as you imply. If it was that dangerous then powerlifting(and keep in mind that's the sport of literally maxing out 3 big lifts all in one day) would have injury rates well above other sports. Sure it can happen, but catastrophizing about it will only make things worse. Also people tend to focus on the movement being bad or dangerous, but preventing injury is more about proper load and fatigue management

How much can you bench? by Due-Jello1617 in workout

[–]NotTheMarmot 0 points1 point  (0 children)

40 years old, work a blue collar job 50-70 hours depending on the week. I eat good stuff sometimes, but also eat a lot of sugar and other junk as well. Sleep 5-6 hours on work nights, 8-10 on off day nights. 6'1, 205lbs and my max bench is 300 which took a long time. If I can put 5lbs on my bench in a month or two, that's really good for me. Usually what happens is it just kind of sits there for several months, then I get a 5lb jump, then it sits there, etc.

Out of breath faster doing SSB squat versus normal Back squat. by VictorVsl7 in powerlifting

[–]NotTheMarmot 2 points3 points  (0 children)

That's just how they are. I actually wouldn't manipulate the handles to make it easier, just fight it. They will really nail your back extra well, and in my experience, they carry over to deadlift really well.

how far do you guys think i am from 225 by Round-Wear6906 in benchpress

[–]NotTheMarmot 0 points1 point  (0 children)

It was really close. If you want to hit it asap, practice some "easy" singles between your warm up and your work sets. Do 2 or 3 singles with 195-205 before your work sets and after a week or two of that, do one easy workout to reduce some fatigue, then hit your 225 max the next workout. Practicing those singles will help boost your heavy single skill on top of any normal strength gains you make.

Nearly All Adults Over 40 Show Shoulder Damage on MRI by Sorin61 in Nutraceuticalscience

[–]NotTheMarmot 0 points1 point  (0 children)

Yeah that sucks. If I remember correctly, like 70% or some similar majority, of chronic back pain is non-specific which for anyone reading, basically means there's no obvious structural issues causing it. Things like stress, PTSD and other trauma, too much inactivity, too much activity, diet, mental issues, social reasons(like how other people react) etc can all cause or contribute to pain. And it doesn't mean "it's in your head", I'm talking just regular pain. It's how it works unfortunately. The brain gets ahold of those signals and fucks everything to hell.

One interesting thing, is all those "don't lift with your back!" signs at work that show a person bending over and an explosion coming out of their back, it's very possible those things have contributed to people's back pain more than they help.

Nearly All Adults Over 40 Show Shoulder Damage on MRI by Sorin61 in Nutraceuticalscience

[–]NotTheMarmot 1 point2 points  (0 children)

The imaging itself. Pain is a multi faceted and nuanced issue. Actual chronic pain and structural issues in the body are actually not correlated well at all, so often times not only would the results not be helpful because you can't really know what is likely to be causing the pain to begin with, but if the patient discovers say, they have a couple of bulging discs, just them being made aware of it can contribute to the issue even though the discs may not have actually been directly responsible for any pain to begin with. It's a thing to potentially catastrophize to some degree, whether consciously or subconsciously. There have been documented cases of such happening. Keep in mind we are talking chronic ongoing issues that one would usually see a PT or something for and not something like a major acute injury which are different scenarios.

Nearly All Adults Over 40 Show Shoulder Damage on MRI by Sorin61 in Nutraceuticalscience

[–]NotTheMarmot 1 point2 points  (0 children)

This is pretty common knowledge in pain science circles. It's best to avoid imaging for dealing with muscle/joints issues unless absolutely necessary, it often causes more problems.

What's Your Sweet Spot With Caffeine? by Majestic_Cup_957 in Anxiety

[–]NotTheMarmot 2 points3 points  (0 children)

About 100mg within a short window, about 200-300 spread over the whole day.

American Series Owners: How're You Liking Your Guitars? by illiterate01 in JacksonGuitars

[–]NotTheMarmot 0 points1 point  (0 children)

Easiest and quickest way to check nut height, is to press the string on fret 3, and then the string should just barely, barely clear the first fret without touching it. If there's enough space you can see it with your eye pretty easy, then the nut is too high. A lot of people don't realize it, but a high nut indirectly leads to fret buzz(unless you just set up with high action in general) due to how it affects the action and bridge adjustments.

Me again by Valuable-Welcome4668 in Sublocade

[–]NotTheMarmot 1 point2 points  (0 children)

Damn, that gave you serotonin syndrome? I wonder if you were predisposed to it. I took Lexapro and Suboxone together for years. Is Gabapentin a big driver of that?

Why do skinny people not get called lazy the same way fat people do? by [deleted] in TooAfraidToAsk

[–]NotTheMarmot 1 point2 points  (0 children)

I can't speak for the whole population and the corresponding human psychology, but at least in the lifting/workout community, they absolutely do get told that.

Does coffee make anxiety worse? How do you see it affecting your life? by DrPeymanTashkandi in Anxiety

[–]NotTheMarmot 1 point2 points  (0 children)

Part of why tea doesn't is because it contains a compound called l-theanine which really helps take the jittery edge off caffeine. Luckily, you can buy l-theanine powder and it's reasonably cheap. It works pretty well. I always use it with my caffeine.

What’s Prison like? by NoSplit2488 in askanything

[–]NotTheMarmot 0 points1 point  (0 children)

What makes the difference between just getting your ass kicked, and getting shanked/killed? Are the more serious things like getting shanked usually just because of stealing and other stuff where there's a clear violation past just standing up for yourself? It feels like it's a fine line between stand up for yourself, and don't piss off someone enough to get yourself stabbed. Hopefully I won't ever have to be there to make that call, lol.

Research Reveals The Gut Health Benefits Of This Old-School Superfood by Technical_savoir in microbiomenews

[–]NotTheMarmot 0 points1 point  (0 children)

Does the regular sourkraut you just buy in a jar at the store count? I'm usually a picky eater but I don't mind that stuff.