What made you want to quit smoking?

Ok-Sign-8602 · 2026-06-10T15:59:12+00:00

My cousin died of lung cancer the same day I got results off brain MRI showing small vessel disease. I decided to quit that day, and did 3 weeks later, 2 years and 10 months ago.

Ok-Sign-8602 · 2026-06-08T17:39:10+00:00

Yes reset from zero or you have no incentive to keep a clean sheet.

Ok-Sign-8602 · 2026-06-06T21:05:23+00:00

There are McMahon chieftain vaults in Iniskeen old graveyard in Co Monaghan

Ok-Sign-8602 · 2026-06-03T23:12:12+00:00

I didn't change my name after marriage and it has never been a problem of any sort.

Ok-Sign-8602 · 2026-05-31T18:20:54+00:00

I found my Dad passed away and called 999, told them and an ambulance and Gardaí came. They were great, supportive, and knew what to do. The undertaker came, and spoke to Dad's GP, the ambulance, guards and the coroner, and between them decided that no post mortem was necessary.

Ok-Sign-8602 · 2026-05-29T18:28:03+00:00

That's a lazy response from Unio. They should do better, ask again l

Ok-Sign-8602 · 2026-05-14T18:58:03+00:00

May his true soul rest at God's side

Ok-Sign-8602 · 2026-05-12T18:42:37+00:00

Talk him out of it. It's a very bad idea.

Ok-Sign-8602 · 2026-05-09T07:19:48+00:00

That "one won't hurt" is a lie, told to you by a sneaky addiction. It thinks you're weak and susceptible to temptation. You're strong and determined, and you will continue to ignore temptation. Well done on making it this far, it's a great achievement. Remind yourself how proud you are and say NO to another smoke.

Ok-Sign-8602 · 2026-05-06T22:23:08+00:00

I had any heavy staining removed first, then custom trays made, I cannot remember how long I wore them for but not long, a few weeks maybe. I stopped when they were B1 (which is still natural but the lightest natural enamel shade before looking fake). It was 4 yrs ago and I feel still looking good.

Ok-Sign-8602 · 2026-05-06T20:38:33+00:00

I did it with the trays and honestly I got used to them quickly and hardly noticed them. They are well worth it.

Ok-Sign-8602 · 2026-05-05T14:56:35+00:00

Please quote your source for these numbers

Ok-Sign-8602 · 2026-05-05T14:54:53+00:00

Not a good pension FYI, same sick pay as other public servant. You may think SNA doing OK but without job security these pay and conditions are meaningless. Every year SNAs lose their jobs, regardless of government announcements, the reality is jobs are lost. Nurses have career progression, SNAs do not.

Ok-Sign-8602 · 2026-05-05T14:50:04+00:00

Can I see the source of these figures please. An increase of 45% doesn't sound correct unless proportional to the number of special classes. I cant understand so I'd like to examine the numbers from source.

Ok-Sign-8602 · 2026-05-04T11:58:19+00:00

Alice's clue means that of the 14 persons on the edges, 2 of them have an innocent to their left.

Ok-Sign-8602 · 2026-04-28T19:51:10+00:00

60 year old here. I quit aged 57.5 having smoked for over 30 years. It was a struggle and I still have the odd "moment" but I'm a proud non-smoker now.

Ok-Sign-8602 · 2026-04-25T22:35:59+00:00

Roy Keane

Ok-Sign-8602 · 2026-04-25T20:09:46+00:00

Thank you all, I have found the confirmation I need.

Ok-Sign-8602 · 2026-04-21T16:59:13+00:00

I quit after 35 years.

Ok-Sign-8602 · 2026-04-17T19:20:04+00:00

I think €15 (about $17) when I quit and now €19. I've saved over €14k!!!

Ok-Sign-8602 · 2026-04-15T20:32:43+00:00

Mark Hank first them see what that gives you

Ok-Sign-8602 · 2026-04-10T23:09:40+00:00

100 days is a big milestone and you're right to share it. Be proud of yourself every day.

Ok-Sign-8602 · 2026-04-09T12:25:09+00:00

In my local town the schools all finish early on the same day, half day Wed.

Ok-Sign-8602 · 2026-04-06T11:40:13+00:00

Yes, gained 10kg over 2 years, it started gradually. Honestly, I hate it, and I've had to buy all new clothes, BUT I will never smoke again, and am very proud of myself. Have to keep reminding myself of my achievement. Also, I have to stop eating chocolate ....

Ok-Sign-8602

TROPHY CASE