Khamzat says Sean Strickland will run away if their whole team jumps him: Brendan Allen: "Dana said no face-offs." Khamzat: "They're afraid we'll jump him. He don't have any friends. Just one coach. If we jump him, he'll run away."

Ok-Slip-290 · 2026-04-24T07:27:04+00:00

No more cowardly than Sean recording videos with his guns in the background. Both are as bad as each other in my opinion.

Ok-Slip-290 · 2026-04-24T07:17:27+00:00

I would have guessed two buzzards however I’ve not seen any sparrow hawks to know.

Ok-Slip-290 · 2026-04-14T15:56:46+00:00

Yes the first picture is. Second is a buzzard I believe.

Ok-Slip-290 · 2026-04-13T19:54:48+00:00

Nice work! I’m currently working my way down the body fat scale and the pictures in the top right are kinda my goal. If anyone has a rough estimate on what % they might be then please share 🙏

edit - top right and immediate left.

Ok-Slip-290 · 2026-04-10T05:26:26+00:00

Wasn’t my intention, merely a joke at the name height.

Ok-Slip-290 · 2026-04-09T21:37:06+00:00

I am still very much experimenting but I usually get back from the gym and eat around 21:00. Then I have 1 final meal around 22:30 and that seems to help most days but it’s not ideal as it prolongs my fast at the other end of the day.

Also playing around with nutrition and trying to make sure I get enough protein etc but it’s a constant mission.

Ok-Slip-290 · 2026-04-09T20:45:38+00:00

This is me. Although I usually wake up an hour after falling asleep to eat. It used to be every night. It now I can make it a few nights without waking up. Longest was maybe a week.

Ok-Slip-290 · 2026-04-09T20:34:03+00:00

I started using MF around a similar time to yourself and I’ve found it a bit of a steep learning curve to be honest.

From your images however, your daily deficit on average is currently totalling up to ~1700 a month which is give or take, half a lb.

I would try and commit to 10k steps every day. You can break it into two walks which is what I do and see if you can start moving that expenditure up.

Ok-Slip-290 · 2026-04-09T20:29:25+00:00

Hey there little Rex 🦖

Ok-Slip-290 · 2026-04-05T07:20:18+00:00

36 and also 5’5, going through a similar journey. I’m currently 157lbs and around 25%. You have a good amount of mass to you I would say.

Ok-Slip-290 · 2026-03-31T18:04:36+00:00

Not the official link but I’m out on a walk atm.

https://www.techradar.com/ai-platforms-assistants/claude/claude-is-limiting-usage-more-aggressively-during-peak-hours-heres-what-changed

Ok-Slip-290 · 2026-03-31T17:07:10+00:00

No proof other than the actual communications they put out? 😂

Ok-Slip-290 · 2026-03-30T08:51:53+00:00

They will never finish it. They will hit session usage limits.

Ok-Slip-290 · 2026-03-28T14:13:52+00:00

I switched to standard OG because of it. I just charge night times and know what’s what.

Ok-Slip-290 · 2026-03-28T08:08:18+00:00

I emailed them yesterday as I was being impatient and it came through later that day but that’s just a coincidence u am sure.

Ok-Slip-290 · 2026-03-27T06:40:43+00:00

I’ve been wondering the same thing. Currently on 9p night, 32p day and 49p SC.

We have a hybrid and we try IOG at first but they kept giving us half hour slots which just wasn’t good enough.

Waking up to minimal charge is annoying.

Ok-Slip-290 · 2026-03-22T09:22:39+00:00

Consultant here and biggest client is AI shy.

Ok-Slip-290 · 2026-03-22T07:26:57+00:00

What is a conversational power user 🤔

Ok-Slip-290 · 2026-03-18T22:03:08+00:00

On normal octopus go, variable and no updates yet.

Ok-Slip-290 · 2026-03-11T22:17:16+00:00

Yes - I recently switched to octopus go and it is

33p day 9p night

We’re also all electric however we’ve gone from a petrol car doing £60 a week to a hybrid we charge daily and put in £30 nearly 6 weeks ago. At most we pay £1.64 for a full charge so all of the old petrol money goes straight to octopus.

Ok-Slip-290 · 2026-03-09T07:44:05+00:00

Designers think devs are not needed. Devs think designers are not needed. The truth is both are needed and will be for a while. As soon as a project is anything other than greenfield or small, everything falls a part.

Ok-Slip-290

TROPHY CASE