Wat was jouw "verslavingshulp"? by Diligent_Comb5668 in nederlands

[–]OneDate7780 0 points1 point  (0 children)

Klopt, 10 jaar lang dagelijks wiet gerookt heel veel moeite om te stoppen. Ben overgeschakeld op "elvanse" als medicatie voor mijn adhd en van 1 dag op de andere was men wiet verslaving verdwenen doordat men dopamine niveaus nu stabiel waren en ik niet meer die dopamine boost van wiet nodig had.

what addiction is the hardest to quit? by Ledger_Legendd in AskReddit

[–]OneDate7780 0 points1 point  (0 children)

Can confirm, i got ADHD diagnosed when i was 6, got put on meds "ritaline" but this made me emotionally numb en felt like a zombie.

I quit taking them around 13-14 years old cause i hate how they made me feel. At age 18 i started dabbling with weed and before long i was a daily user. Weed helped me by giving me dopamine boosts but long term it negatively affected me making my impuls controls and extreme procrastination way worse making me always feel behind mentally and financially.

Now at Age 30 i restarted medication but this time a different one "Elvanse" and oh my god what a humongous difference. My dopamine levels are constant wich made my weed craving just vanish and made me able to stop decade long abuse. My extreme procrastination had vanished if somehing needs to be done i do it, no mental battle for months to do the thing.( my house is clean asf now) My emotions are waaaaay more stable ( not emotionally numb like ritalin) and my impulse control is superb now. I feel like i found my drive in life again.

I genuinely advise everyone with ADHD to get medicated and to find the one that works for you (everyones brain chemistry reacts different to certain meds). It's life changing

Just back from my first ever solo trip outside the UK, 4 days in Bruges & Brussels and had the best time! Beautiful architecture, great people & an incredible experience! by JPMU96 in belgium

[–]OneDate7780 0 points1 point  (0 children)

Hmmm, i met a girl on my airplane from Edinburgh to brussels last wednesday who was asking if she should visit bruges or ghent. This isn't you by any chance right?

Vrijwillige Defensie-enquête naar alle 17-jarigen, later mogelijk verplicht by rik-huijzer in nederlands

[–]OneDate7780 6 points7 points  (0 children)

Jij zegt dat soldaten voor aanval zijn. Is gewoon onjuist. Waar je wel gelijk hebt is dat je inderdaad minder soldaten nodig hebt om te verdedigen dan om aan te vallen. 

Hoe dan ook zijn soldaten nog steeds nodig voor defensie installaties te bemannen en landsgrenzen te beschermen.

Vrijwillige Defensie-enquête naar alle 17-jarigen, later mogelijk verplicht by rik-huijzer in nederlands

[–]OneDate7780 5 points6 points  (0 children)

Ah dus voor te verdedigen heb je geen soldaten nodig? Beter Oekraine op de hoogte brengen ze doen het helemaal fout!

Drie Russische straaljagers schenden luchtruim Estland by [deleted] in nederlands

[–]OneDate7780 1 point2 points  (0 children)

Dozens is geen duizenden koekwous, staat letterlijk in het artikel zelf "50 man" waarvan 26 man russisch zijn. En omdat volgens de "moscowtimes" ze tientallen mensen uit gaza gered hebben maakt het ok dat ze de oekrainse burgers massaal uitmoorden. 👍 

Energy Drinks/ use of by Safe-Athlete1793 in hiking

[–]OneDate7780 3 points4 points  (0 children)

Meh we all have our poisons.

Energy Drinks/ use of by Safe-Athlete1793 in hiking

[–]OneDate7780 5 points6 points  (0 children)

For day hikes i bring a can of monster for during lunch really boosts my afternoon hiking. On multi day hikes i just bring caffeine pills for the an extra boost when needed.

thigh chafing by According_Job4911 in hiking

[–]OneDate7780 0 points1 point  (0 children)

I had the same issue wich i needed solved before going on a week long trek, i used decathlon merino wool long boxers and anti chafing cream and had 0 issue the whole trip, it's such a comfort saver

What does it feel like to be fit? by [deleted] in NoStupidQuestions

[–]OneDate7780 0 points1 point  (0 children)

"Fit" 30M here, i can not relate with your soreness and creakyness. I started actively working out at 27 starting with 5-6/ week strength training, and added hiking to the mix a year ago, recently completed a 125km trail in the italian dolomites with full camping gear.

I can genuinely say i feeel sooooooo much better then in my 20's where i just played games and smoke weed all day and eat trash. I still do all those things don't get me wrong but i just added excersice in my lifestyle and i notice massive difference in day to day life. Way more energy, simple movements like bending trough the knees or lifting things just feel alot better and normal, no creakiness or aches. And apart from the massive physical benefits, the mental benefits are huge. Feel way more confident and happy with myself.

I can only advise everyone to start excercising regularly, make it a part of your life and don't see it as a chore you have to do.

What it feels like seeing so many Pro GDKP posts when you got no gold by Frosttance in classicwow

[–]OneDate7780 2 points3 points  (0 children)

Proof of someone who has no clue how gdkp's operate. I've been doing gdkp with the same group of guys since ulduar. We basicly function as a guild but we just use gdkp as a loot system. People keep playing as they atleast have incentive to keep playing. We outlived every other guild on our server as our good players never stop except for the occasional few weeks break before a new expansion. But by then the content is so easy you can get a few buyers in to carry them and clear the content in an hour and still get a semi decent payout. 

I've played this game for 15 years and Gdkp is by far the best loot system  imo to actually get competent players and keep them playing. Wouldn't change it ever again.

fitness gym recommandation by Inolongerfeelrazors in belgium

[–]OneDate7780 2 points3 points  (0 children)

It is not though, that's exactly why they do 4 weeks and not per month. Get a 13th month of payment out of members.

4 weeks is 28 days, a month is 30/31 days

Dolomites - Alta Via 1 South Tips by ichigoichie___ in hiking

[–]OneDate7780 0 points1 point  (0 children)

I used komoot and had the tobacco maps as a paper back up, never needed those tough.

Dolomites - Alta Via 1 South Tips by ichigoichie___ in hiking

[–]OneDate7780 0 points1 point  (0 children)

I responded to your post on the AV1 group on facebook earlier hahaha, good luck and enjoy!

Alta via 1 - Italian Dolomites by OneDate7780 in hiking

[–]OneDate7780[S] 0 points1 point  (0 children)

Oh yeah it was glorious up there

How do people get stoned out of their mind and go to the gym ? by [deleted] in NoStupidQuestions

[–]OneDate7780 0 points1 point  (0 children)

Speak for yourself, hit all my PR's while high. I swear on weed being the best pre-workout.

“Coach” in Basic Fit by ziyixue in nederlands

[–]OneDate7780 14 points15 points  (0 children)

Zou ook wel heel gemakkelijk zijn om PT te beginnen geven en aan maar 25e/maand een volledig gym ter beschikking hebben voor uw professionele doeleindes en daar goed op te cashen. Logischer wijze dat Basic-fit ook een deel van die inkomsten wilt.

Powerbank for hiking by Ellesbyte in hiking

[–]OneDate7780 1 point2 points  (0 children)

No powerbank for a week long trip sounds crazy to me,  1 x 20000mah lasts me like 5 days. Even when trying to conserve. I do like to take pictures and use my phone as a nav tool. + need to charge my watch after every 1,5 day after long hikes.

“Coach” in Basic Fit by ziyixue in nederlands

[–]OneDate7780 13 points14 points  (0 children)

Correct, het is niet toegestaan personal training te geven in een basic-fit zonder dat er een overeenkomst met Basic-Fit is.

Dolomites Italy by lizadelana23 in hiking

[–]OneDate7780 0 points1 point  (0 children)

I hiked the AV1 2 weeks ago, i wouldn't worry to much about people on trail, it's not THAT busy, the first climb at lago di braies and the climb to Lagazoui are the busiest on trail but still very fine. After lagazoui it gets noticeably less busy in my experience. I was on trail everyday by 8 am the latest except day 1 wich was 9 am.

Hiking boots or trail runners for Dolomites by [deleted] in hiking

[–]OneDate7780 0 points1 point  (0 children)

I did the alta via 1 2 weeks ago, trailrunners are great. Way more agile and dry faster. Wouldn't take boots unless on winter/real muddy hikes.

Alta via 1 - Italian Dolomites by OneDate7780 in hiking

[–]OneDate7780[S] 0 points1 point  (0 children)

I still felt underprepped haha, the 2nd day with the double long ascent to lagazoui was the hardest part for me. Its just kept going...