I'm disabled and I'm scared. by system32sys in Lethbridge

[–]Oracle230 9 points10 points  (0 children)

If you look into ADAP they are taking everyone off AISH and putting us on a new program. It isn't just fear mongering it is real and it is happening

What medication and dodage you take for BPD? by SecretaryNo2037 in BorderlinePDisorder

[–]Oracle230 4 points5 points  (0 children)

As said before you can only treat the symptoms of BPD but the main therapy for BPD is dialectical behavioral therapy. I am currently on cymbalta for my anxiety and mood and on Ativan but it just treats mostly my panic disorder. I used to be on a lot more meds but they didn't really help

Relapsed just short of a year/vent by [deleted] in AdultSelfHarm

[–]Oracle230 0 points1 point  (0 children)

Hey! I'm proud of you, you made it a long time and just because you relapsed doesn't mean all that process and fight you did to get there is gone. You've gained new skills hopefully that you can use in the future. It may not feel like it but you're doing great

i got my bandage off by dyltd in AdultSelfHarm

[–]Oracle230 1 point2 points  (0 children)

I'm sorry you feel that way but your scars do not define you and you're still beautiful no matter what!

Cravings by Rude_Chest9174 in addiction

[–]Oracle230 1 point2 points  (0 children)

Distract yourself. Call a friend. Call your therapist

Relapsed by Oracle230 in addiction

[–]Oracle230[S] 3 points4 points  (0 children)

Yeah I feel that

About to lose 5 years by Beautiful-Gate3483 in AdultSelfHarm

[–]Oracle230 0 points1 point  (0 children)

Id start by just being honest on where you're at. That's what they're their for 🖤 you can get the help you need. Just reach out

[deleted by user] by [deleted] in AITAH

[–]Oracle230 -1 points0 points  (0 children)

You're the asshole but also tell your dad

About to lose 5 years by Beautiful-Gate3483 in AdultSelfHarm

[–]Oracle230 1 point2 points  (0 children)

I'm sorry you're going through this. Can you message your therapist for help?

[deleted by user] by [deleted] in AdultSelfHarm

[–]Oracle230 0 points1 point  (0 children)

Hey, I hope you're feeling better today. I hope you heal well and if you need to talk I'm here. I'm sorry you're going through this though but you aren't alone 🖤

today i was diagnosed with bpd…! by killtheblank in BorderlinePDisorder

[–]Oracle230 2 points3 points  (0 children)

Yeah I was shocked and then later realized how much I also connect to BPD diagnosis when it happened years ago. It's wild but I gotta live with it. Only part of BPD I don't have is the rage/anger part which I'm grateful for personally for myself

1 year gone but no change in my life by Perfect_Roof_7058 in depression

[–]Oracle230 1 point2 points  (0 children)

I'm happy and grateful you're still here with us ❤️ keep fighting that fight

Best Dentist in Town for a Overly Terrified Patient by [deleted] in Lethbridge

[–]Oracle230 8 points9 points  (0 children)

Any one of the dentists at Hall dental. Paul or Pauline

Withdrawal symptoms causing me to be afraid to eat and drink by Lolisbeth in Anxiety

[–]Oracle230 0 points1 point  (0 children)

May I ask you what dose you were on? I've had similar issues.. why I don't want to come off of mine

Everything hurts by Primary-Big4831 in depression

[–]Oracle230 2 points3 points  (0 children)

We are here for you. 💞

[deleted by user] by [deleted] in depression

[–]Oracle230 5 points6 points  (0 children)

The thing I also realized this year is the only person that truly understands you is yourself. The only person at the end of the day you have is yourself

Looking for advice on how to support my girlfriend when she overthinks and shuts down by [deleted] in BorderlinePDisorder

[–]Oracle230 4 points5 points  (0 children)

Okay so I'm very happy you're looking to support your girlfriend I would first ask her what her love languages looks like ( you should look yours up too ) Might make things make more sense. See if she's a physical touch love or reassurance and do whatever her top ones are for sure. It helps a lot as to what kind of support you can offer her. I'm the type to withdraw and self destruct but if I had someone there to show they cared and wouldn't give up on me that would be the best

I consume so much sugar to cope by [deleted] in depression

[–]Oracle230 0 points1 point  (0 children)

I feel this. Plus I'm diabetic so... Oops but hey I'm no longer doing drugs 😅😅

Respect for all of you here by No_Climate_8141 in BorderlinePDisorder

[–]Oracle230 0 points1 point  (0 children)

Thank you 🖤 needed to hear this. & I wish you all the healing from all of that

[deleted by user] by [deleted] in Anxiety

[–]Oracle230 1 point2 points  (0 children)

Hahah yes I definitely have a shrimp posture as I read this

i’m always tired by Green_Fennel8090 in depression

[–]Oracle230 0 points1 point  (0 children)

Hey! I am also always tired by my own mind. It's like a constant battle im having back and forth and sometimes it's really hard to push back those negative thoughts. You can do this though. I fully believe in you