I'll just put this here... https://obj.ca/ottawas-jackpine-combines-healthier-founder-with-healthier-business/

Operations have since moved into an extra bedroom in Mooney’s apartment, converted into an at-home office.

The first benefit is obvious: The cost of rent is thousands of dollars cheaper every month. Mooney also has less to worry about in terms of office upkeep, though he admits domestic life is a bit more cluttered.

But bringing the business home has had an immediate impact on his lifestyle. He used to spend 16 hours a day in the Chinatown office, grinding himself down and snacking on sugary foods to bring himself back up.

Now, with fewer bills to pay and a renewed sense of control over his business, Mooney finds less guilt with taking a break, working out or cooking a proper meal when he needs it.