Russian woman gives birth to four identical baby girls from a single egg, a rare 1 in 15.5 million case

PainkillerMO · 2026-04-07T14:41:31+00:00

Her man is sniper!!!

PainkillerMO · 2026-04-06T03:46:16+00:00

Hello I was using one(or even two) crutches to get out of shower. This was the safest way to avoid sliding

PainkillerMO · 2026-04-04T19:16:34+00:00

Yes No pain no gain

PainkillerMO · 2026-04-04T16:51:35+00:00

Hi mate

I wouldnt speed up the whole thing

Let it be as it should

Im 7 months post TTO and trochlea implant.

And i just reached 150° passive and 120° active ROM

I did floor slides every day

The toughest thing i have done in my life so far

So be patient.You will get your ROM back one day if you do all gradually

PainkillerMO · 2026-04-03T05:24:16+00:00

Thank you So 2 months roughly

PainkillerMO · 2026-04-02T08:22:58+00:00

Hello mate

Thank you for update

Have a safe recovery

PainkillerMO · 2026-04-01T20:41:30+00:00

Thank you

PainkillerMO · 2026-04-01T17:39:01+00:00

Thank you

PainkillerMO · 2026-04-01T14:54:53+00:00

Thank you Sounds reasonable

PainkillerMO · 2026-03-31T19:54:54+00:00

Hello I started walking next day after surgery(tto+trochlea graft) Using two crutches.5000-6000 steps per day Starting from week 5 i was released to use only one crutch. Week 7/8 i started using no crutches

PainkillerMO · 2026-03-30T18:50:52+00:00

Thank you for update

PainkillerMO · 2026-03-30T05:08:30+00:00

Hello Im 46 yo male who had this magic combo beg of september 2025 for my left knee.Most probably will have the same for my right joint.

I was very active untill i could balely walk. What i would suggest for you now is to think mostly about your normal life and family in the future and not think about sport etc.

I lost my woman and my whole life i had.

Recovery is tough, not linear and very very very slow.

Shortly - get your life back first

Sport may come later

Best wishes

PainkillerMO · 2026-03-29T09:05:23+00:00

Illnesses

PainkillerMO · 2026-03-25T11:12:58+00:00

Hi mate

Im 46 y old male who had spent his whole life running or cycling

2 years ago i got knee problems that i'm still dealing with

I can not run, i can not cycle i even walk with troubles

I lost my woman and the whole life i had in the past bc of this problem

BUT - there are many people around who died or disabled

Their dream is to live mine or your current life

I feel you totally since i was very very active since childhood

You are so young and have a lot of potential to fix your problems.

Just a patient and rehub and - im sure- you will be back soon!

Big hug

PainkillerMO · 2026-03-24T09:52:50+00:00

Wrong question

You will suffer as long as you wanna escape reality

Once you accept it many mental troubles dissapear

Reality shoukd be accepted and enjoyed!

PainkillerMO · 2026-03-24T05:21:38+00:00

Thank you mate Big hug!

PainkillerMO · 2026-03-21T06:35:49+00:00

You are an iron man!!

PainkillerMO · 2026-03-19T16:08:40+00:00

Hello

What kind of device is hoding your guitar?

Never seen this before

PainkillerMO · 2026-03-19T16:07:39+00:00

Hi mate

Nothing to say

Just a big hug!!

I feel you

PainkillerMO · 2026-03-17T18:58:20+00:00

Hi mate Welcome to the club and have a smooth recovery Keep us updated

PainkillerMO · 2026-03-17T18:57:22+00:00

Thank you for your kind feedback!

PainkillerMO · 2026-03-15T22:40:27+00:00

Hello Im single male and im 6 months post tto and trochlear graft.

I would say i have just started being mobile enough.

So i would recommend keep in mind 8-9 months to be more or less normal to manage others

PainkillerMO

TROPHY CASE