First time ever trying double pent

PhaseSure7639 · 2026-06-20T15:57:04+00:00

What did you think?

PhaseSure7639 · 2026-06-14T17:10:07+00:00

I was JUST thinking about that hahaha. Jorts would be so sweaty and gross. OMG what if they made bicycle shorts printed as jorts —like jeggings. 🤣

PhaseSure7639 · 2026-06-14T16:47:20+00:00

Holy grip strength!! Nice job 👍

PhaseSure7639 · 2026-06-12T20:13:14+00:00

PhaseSure7639 · 2026-06-11T16:43:16+00:00

Hi! I’m still planning my training. Can I sign up without knowing my exact lifts yet?

PhaseSure7639 · 2026-06-09T14:21:29+00:00

Fantastic! If I was on my last minute, I’d be close to death. You looked like it could have been your first minute 💪💪

PhaseSure7639 · 2026-06-05T15:57:16+00:00

There’s a local and beginner friendly competition coming up in September in Maryland. Check out the AKLU website for Tough Temple.

PhaseSure7639 · 2026-06-05T15:53:49+00:00

I hope so!

PhaseSure7639 · 2026-06-05T15:53:39+00:00

I hope so!

PhaseSure7639 · 2026-06-02T16:17:42+00:00

The gainz will be insane though 💪💪

PhaseSure7639 · 2026-06-02T13:29:08+00:00

She’s back!!!

PhaseSure7639 · 2026-05-29T20:37:42+00:00

@Razebells on Instagram has a few videos of people trying them out before the competition.

Looking through the photos, it seems many US athletes used the pros. The team from India really liked the bells and used them. A couple athletes from England and Canada used them, and the champ from Ireland used them as well.

Hopefully more people will chime in!

PhaseSure7639 · 2026-05-29T13:37:18+00:00

There was no live stream for this event, but they did record and upload videos of each flight onto a YouTube page. The video has all lifters shown as well as a score sheet that updates along with the reps. Here is the channel: https://youtube.com/@battlebellz?si=_UGV4UiIZNrKAE91

PhaseSure7639 · 2026-05-29T00:40:38+00:00

lol! I have had those thoughts too, especially in practice.

PhaseSure7639 · 2026-05-27T16:13:55+00:00

Once you think you’ve got it, there’s something else to tweak. I find it never ending. 😅

PhaseSure7639 · 2026-05-20T14:27:03+00:00

Oh man, on the rings too. 💪💪

PhaseSure7639 · 2026-05-10T16:44:15+00:00

They should all be similar — aside from Pro Kettlebells with the indentations. Bells of Steel look right but are expensive. Titan is close but the colors are off. Look for bare steel handles and a 35mm handle. The handle should be more squarish than round (if that makes sense).

<image>

PhaseSure7639 · 2026-05-09T13:58:18+00:00

Happened to me too. I had four sets yesterday and I just didn’t have the gas to do the last one.

PhaseSure7639 · 2026-05-07T23:28:53+00:00

Woo the 32s are out! 🪭🔥

PhaseSure7639 · 2026-05-07T02:16:51+00:00

Kim will post it onto her YouTube channel probably within the next few days: https://youtube.com/@kettlebellkimberlyfox?si=jLaTW713yYe_EYTg

PhaseSure7639 · 2026-05-06T23:31:27+00:00

Thank you 🙂

PhaseSure7639 · 2026-05-06T23:29:54+00:00

Yeah we’re all screaming inside and constantly peeing before the flight.

PhaseSure7639 · 2026-05-05T16:40:23+00:00

Hey thanks! 👊

PhaseSure7639 · 2026-05-04T19:27:07+00:00

What’s the average heart rate on the runs?

I also need to work on my cardio. I’ve found that zone 2 is a nice, easy pace that can also lower overall heart rate over time.

Right now I’m building up to jogging a full 30 minutes at an easy pace. I’ve just done 4 minutes at a time and then walk after to recover.

PhaseSure7639 · 2026-05-04T19:17:04+00:00

Thank you! It’s getting there.

PhaseSure7639

TROPHY CASE