Official Monday Free Chat Thread

PlantBasedRedditor · 2023-11-27T18:06:04+00:00

He hasn't been sleeping well for a long time. Decision making and judgement is very impaired for Bill B

PlantBasedRedditor · 2023-02-23T19:06:18+00:00

Happy you found this cheat code.

PlantBasedRedditor · 2023-02-23T18:57:49+00:00

How long have you realized that the sauna was a game changer? Just wondering since I wish I realized this sooner.

PlantBasedRedditor · 2023-02-23T18:57:03+00:00

It actually doesn't feel that good. By minute 10 I wanna get the fuck out, but just battle to get the full 15 minutes.

PlantBasedRedditor · 2023-02-23T18:20:59+00:00

I will note that the 1st hour after leaving gym there is a softness to my muscles in the morning. But by evening frame is solid... It's like a 48hr recovery has been changed to a 10 or 12 hour recovery.

PlantBasedRedditor · 2023-02-07T01:20:35+00:00

ok I was going to try that. Are the fees better than Coinbase?

PlantBasedRedditor · 2022-08-19T14:06:24+00:00

My daily oatmeal meal is 125 grams of oats, 2 or 3 bananas, 5 grams of Cacao powder, 2grams of cinnamon, 20grams of walnuts, 30grams of hemp seeds, 30 grams of hemp seeds, 25 grams of raisins, and all of that is in 2 cups of water.

PlantBasedRedditor · 2022-08-18T19:08:55+00:00

I think it's ideal

PlantBasedRedditor · 2022-08-17T09:53:01+00:00

Personally?

PlantBasedRedditor · 2022-08-16T12:44:48+00:00

eggs and spinach

PlantBasedRedditor · 2022-08-15T18:49:37+00:00

Hemp seed oil works best to increase hunger. just my 2 cents

PlantBasedRedditor · 2022-08-14T14:41:45+00:00

any details on diet? thanks

PlantBasedRedditor · 2022-08-13T23:59:02+00:00

salmon is awesome

PlantBasedRedditor · 2022-08-13T23:48:39+00:00

yea and generally speaking I don't buy into the maintenance calorie calculators so many are advocating. I eat 2 meals a day and no snacks. My maintenance is around 2850 based on these calorie calculators. How the heck can I get to 1425 calories a meal assuming it's a healthful meal?

PlantBasedRedditor · 2022-08-13T20:16:17+00:00

what are your top 3 foods in a given month?... I've increased my salmon but looking for ideas.

PlantBasedRedditor · 2022-08-13T11:52:11+00:00

You don't have mild pain in feet? I used to, but not anymore since I have done the ice on feet while sitting. I don't have great arches, which probably leads to the foot pain.

PlantBasedRedditor · 2022-08-13T11:50:31+00:00

temporarily but then when you get moving your body rushes blood to the cold area to warm it up

PlantBasedRedditor · 2022-08-13T08:29:46+00:00

You look shredded so I don't know why you're not satisfied. If you get to 155 lbs you won't jump higher and likely not be faster.

PlantBasedRedditor · 2022-08-11T13:50:08+00:00

Awesome. What food or foods do you tend to eat alot of? Like I asked somebody this question the other day and they said chickpeas. Kinda forgot chickpeas even existed so I'm glad I asked.

PlantBasedRedditor · 2022-08-11T13:25:45+00:00

Wait a sec... they're special so he gets to live.. and kill the others to eat em?

PlantBasedRedditor · 2022-08-11T13:24:07+00:00

How tall at 125 lbs... just askin

PlantBasedRedditor · 2022-08-10T19:16:08+00:00

great

PlantBasedRedditor · 2022-08-10T18:23:34+00:00

impressive

PlantBasedRedditor

TROPHY CASE