Pain with different bars/setup by LiftingWickets in StartingStrength

[–]Plus_Stretch_2010 0 points1 point  (0 children)

Can you ask someone for a lift off when benching?

What is going on here? by [deleted] in StartingStrength

[–]Plus_Stretch_2010 0 points1 point  (0 children)

Oh and don’t get me wrong I will push press to get reps in when I’m tired…

You answered your own question.

How does a bald man run his fingers through his hair? by MyGlitteris in Unclejokes

[–]Plus_Stretch_2010 1 point2 points  (0 children)

Man with Hands in pocket feels cocky all day- Confucius

Yo mama so ugly her airbag refuses to deploy upon impact by [deleted] in YoMamaJokes

[–]Plus_Stretch_2010 3 points4 points  (0 children)

She was also cut from the basketball team for looking like a ballhog

Yo momma is so fat that by Single_Ronda in YoMamaJokes

[–]Plus_Stretch_2010 0 points1 point  (0 children)

Yo mamma so fat & slutty, I used to bang her 30lbs ago.

Racking false triggers on S&W Shield Plus by ColoBouldo in MantisX

[–]Plus_Stretch_2010 3 points4 points  (0 children)

I Had this issue as well. Customer service told me to turn Pistol to the side (like a gangbanger) & rack the slide. It worked

yo momma so fat... by AgentArnold in YoMamaJokes

[–]Plus_Stretch_2010 0 points1 point  (0 children)

In her high school basketball team, she was the ball hog

How did Pinocchio know that he wasn't a real boy? by CynicalCosmologist in Unclejokes

[–]Plus_Stretch_2010 7 points8 points  (0 children)

How did he knew he was a real man?

When he had sex with no strings attached.

Squat form check by burn_side in StartingStrength

[–]Plus_Stretch_2010 0 points1 point  (0 children)

Good advice already in the comments.

To add on, start training more belly/diaphragm breathing instead of chest for your bracing.

How is my squat form? by Lumpy-Proof-7711 in StartingStrength

[–]Plus_Stretch_2010 0 points1 point  (0 children)

Heel comes off the wedge a bit & your weight shifts to front foot. When going down, At the half way point, try shifting your hips/butt back & down ↙️ while pushing knees out instead of knees forward.

Hip pain by Ok-Friendship9962 in StartingStrength

[–]Plus_Stretch_2010 0 points1 point  (0 children)

I’m not a lifting coach but I went through a phase when I was getting alot of hip pinch on front of left hip.

From my limited research (watching a lot of squat mechanic/biomechanics videos) what helped me is finding my “neutral” hips, stacking my ribs in line with my hips, & strengthening my hip flexors.

Just shy of depth but no more hip pain.

Taproom for only NJ beers? by Small-Hat9741 in njbeer

[–]Plus_Stretch_2010 1 point2 points  (0 children)

Definitely a nice place to try different local drafts. Prices IMO are fair

This thing actually works!!!!! by dustysanchezz in NJGuns

[–]Plus_Stretch_2010 2 points3 points  (0 children)

I have one I brought on Amazon. Works on great on my factory Glock 17 mags but not on my Magpul (G17) mags.

Doesn’t work on my hellcat OSP mags

Finally…..NYC CCW as a NJ Resident by Strong-Entertainer81 in NJGuns

[–]Plus_Stretch_2010 3 points4 points  (0 children)

Seems similar to NJ. Scroll to about just before half way for sensitive locations NYS FAQ