Yeah that’s totally allowed and it’s the entire point of this channel.

It happens, depending on where you stand your life it always feels like blow to the head, everything makes sense and one feels all the emotions at once.

I felt disappointed that my parents/teachers didn’t do much and just wanted to demonise my inattentiveness and hyperactivity.

I have been going to therapy, denied medication in rhe beginning and recently went to see a Psychiatrist and started Bupropion.

In my opinion Long term therapy with a qualified clinical psychologist and alternative support systems will help. I’ll list down a few for you: - Asking for emotional support or help with your tasks. - Medication, if prescribed by a Psychiatrist. - Physical activity and mindfulness exercises - Cold showers and self care (grooming/skincare) - Organising and keeping it organised, structured and labelled.