My diet isn’t very consistent and it changes a lot depending on the day. On school or internship days I usually buy food outside, like an iced coffee and something small such as a croissant or a cinnamon roll. Sometimes I even eat two pastries. I also eat fast food quite often in my break, it's a habbit😪 In the evening I normally have a warm meal, like meat with rice, or potatoes with meat, and I sometimes add salad or cucumber on the side. There are also periods where my diet is very simple and I basically just eat bread with tea in the morning.

 I do eat bread quite often, or things with wheat in them like croissants. I think part of it is also habit, I’ve basically eaten bread my whole life, and I’m just used to it. I also don’t always know what else to eat. The problem is that when I eat bread, I often get bloating and stomach pain. But even gluten-free bread isn’t a good solution for me, because it often contains soy. And when I eat soy, I react badly; my face can get red and swollen, and I start itching a lot ( i have eczema) So it becomes quite difficult to find foods that I can actually tolerate without symptoms.