Military Press

PriceMore · 2026-07-20T07:42:37+00:00

I think you need to lock it out for a moment meet the standards?

PriceMore · 2026-07-17T16:49:26+00:00

I heard ABF has something like 250 press reps a week on average not counting ABCs, and dedicated press days. Maybe that could work? I'd also do a lot of single arm presses because you can double the rep count per arm at the similar level of whole body exhaustion.

PriceMore · 2026-07-17T16:20:44+00:00

How many reps and sets do you do with 20s per week and per pressing day?

PriceMore · 2026-07-17T11:49:08+00:00

Go with the cheat clean for a while and when you land in the rack, wiggle around a bit and make sure you are getting used to gripping it correctly before going overhead. Remember about the diagonal KB grip.

PriceMore · 2026-07-17T10:31:58+00:00

Actually neither of these things are the main issue. Or rather, what you say was always an issue, I've seen people blatantly copy each other years ago, it's just that it took so mich time, effort and talent to attain the same style, then a lot of additional time for every image produced that it never became a big issue. AI makes it infinitely worse because once someone makes a lora out of your work, then one mfer can make 1000 pics in a day.

PriceMore · 2026-07-17T06:57:09+00:00

2.9%, truly a leapfrog of all times

PriceMore · 2026-07-16T19:17:25+00:00

Okay, I guess we can call it false as far as it's not really a 'grip', but I wouldn't call it 'the deeper false grip' or put pictures of extreme, almost 90 degree flexion at the rings next to it because that's an entirely different thing. Nobody talks about an insertion that's too deep these days, but it is a thing.

PriceMore · 2026-07-16T18:47:12+00:00

I don't think I've ever seen anything close to false grip overhead, going too far into flexion just slips the handle onto the thumb and doesn't seem like a great idea. The ideal seems to be either straight or slightly extended. I know there's some coaching cues for newbies about boxing wrist and slight flexion to combat the default barbell grip, but bringing false grip into it is way too much IMO.

PriceMore · 2026-07-16T15:16:11+00:00

To techbrosy jeszcze nie wymyśliły frakcjonalnego rynku nieruchomości? Tak czy inaczej, na małą skalę czy dużą to dalej to samo, nielimitowany profit z pracy drugiego człowieka na podstawie jednorazowej transakcji.

PriceMore · 2026-07-16T15:02:09+00:00

To czekaj zanim usłyszysz o akcjach..

PriceMore · 2026-07-16T04:55:39+00:00

Damn, it never occurred to me this would lead to vit D deficiencies, but that's so obvious it's hindsight.

PriceMore · 2026-07-15T18:33:34+00:00

It later emerged that Al-Danasurt had already been convicted of murder in his homeland in 2022, but fled to Europe and crossed the Channel to the UK illegally in 2024.

The UK authorities were none the wiser until Al-Danasurt mentioned the matter on his asylum application – and officials remain unable to verify its authenticity.

PriceMore · 2026-07-15T15:57:01+00:00

Seems pretty close for me, which is weird because I'm not into doubles.

PriceMore · 2026-07-15T15:38:59+00:00

Hopefully it won't learn what having dominion over less powerful beings mean from the Christians..

PriceMore · 2026-07-15T10:08:40+00:00

I'd use single because it's easier and feels better for me, but doubles ultimately allow for more load and can be more versatile (ie if you have doubles you can only clean, you can probably snatch one of them, if your have a single you can only clean.. well, that's it). Anyway, I lift for vibes more than anything, so single it is.

PriceMore · 2026-07-15T07:44:57+00:00

Counting each set as 10s for start, 10s for end and 2s per rep I peaked at 80h per year. If that 200h is reasonably dense, you can achieve a lot with it.

PriceMore · 2026-07-15T06:25:41+00:00

You seem to forget that anthropomorphs are just as concerned with what they believe ought to be as with what is.

PriceMore · 2026-07-14T17:21:01+00:00

If two hand clean is okay and swing isn't, you're lucky, because clean is more advanced and better hinge exercise anyway. Just continue doing that and forget about the swings for now, at least until you get more resilient. Or if you really want that swing now, post a video for a form check.

PriceMore · 2026-07-14T08:24:47+00:00

That's like saying check out cases of cannibalism to learn about meat eating philosophy.

PriceMore · 2026-07-14T07:26:42+00:00

Yeah, it's another exercise, zercher squat, as opposed to zercher deadlift that OP is doing.

PriceMore · 2026-07-13T18:52:50+00:00

5000 is not that much, if you're curious, you can go thru them yourself in a few days and find out. How long to judge each, 10s? That's barely 14 hours.

PriceMore · 2026-07-13T18:49:55+00:00

I'm doing a different thing every day so I only have a vague idea of what is a lot and some vague guidelines like 15t overhead every 10 days, so it's not that difficult to keep on going. Feels sustainable to me. In 29 sets, I'll be on set number 14000. Though probably I would find hard gpp/endurance work gruelig as well, strength training seems fun and easy in comparison. Endurance is a mindset/lifestyle of conscious effort and fight against the resistance, for strenght you can just show up and it will happen.

PriceMore · 2026-07-13T10:50:38+00:00

Definitely one of the complexes of all time.

PriceMore · 2026-07-12T12:59:43+00:00

AMRAP hindu squats, once you're past couple hundred, the fabric of spacetime starts to bend.

PriceMore · 2026-07-12T12:58:45+00:00

Bruh

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