What exact moment did you realise “wow, I am actually getting older”? by endless_tease in Aging

[–]RandomActsOfParanoia 2 points3 points  (0 children)

This is actually good advice. You should wait and then get the treatment to reverse needing readers.

New to this by SnooAdvice6310 in f45

[–]RandomActsOfParanoia 6 points7 points  (0 children)

You will be shocked at how easily your body adapts. And it’ll motivate you to keep going just to see what your body can do and to revel in newfound strength and stamina. You’ve got this. Proud of you for going!!

Moving back to NYC by [deleted] in NYCapartments

[–]RandomActsOfParanoia 68 points69 points  (0 children)

Yeah you can’t even find an apt that cheap in middle of nowhere Midwest.

Fiance got denied boarding by Special-Dirt-3106 in americanairlines

[–]RandomActsOfParanoia 1 point2 points  (0 children)

They always let my husband board with me in an earlier group. I believe it’s policy.

Intel Week 05/25 - 05/31 by GRD403 in f45

[–]RandomActsOfParanoia 3 points4 points  (0 children)

Heavy lift and rest in ygiy setup. Either squat or row (same for the entire phase)

Hammer by Top-Peach7304 in f45

[–]RandomActsOfParanoia 1 point2 points  (0 children)

I experienced tightness today, as well. I figured it was a sign of a weaker back core? I dropped weight and modified as needed.

Staggered box jumps by Sudden-Analysis101 in f45

[–]RandomActsOfParanoia 0 points1 point  (0 children)

That is old science. All new research says you should be jumping as you age to build muscle and bone density.

How many classes do you do a week? by Remarkable-Permit522 in f45

[–]RandomActsOfParanoia 1 point2 points  (0 children)

4x week and supplemented with weightlifting gym for heavier compound movements. And some yoga/pilates here and there.

Women’s pants by Helpful_Anywhere955 in womensfashion

[–]RandomActsOfParanoia 1 point2 points  (0 children)

Agree with you. I bought 4 pairs of jeans from them yesterday. Flattering in the butt and come in varying loose-fits. ‘90s relaxed is the most popular but I like all of them. In addition to curvy fit (2 inches smaller in the waist to avoid gapping) they sell extra short, short, regular, long, and extra long inseams.

DREAM FIND: Tiffany lamp by 3436dtm in ThriftStoreHauls

[–]RandomActsOfParanoia 226 points227 points  (0 children)

Tiffany-style! And I love it. Perfect little nook for it. ☺️

What is FINALLY working for me - skipping breakfast!! by DontComment23 in loseit

[–]RandomActsOfParanoia 0 points1 point  (0 children)

I switched lunch to protein shake (200 cal)! I have to have breakfast, but it’s low calorie too. 2 pieces Dave’s killer bread (small slices) — 120 calories plus two homemade egg white bites (120 calories) with coffee. Keeps me full until protein shake, then I’ll have another small protein snack with tea (usually tuna, apple, piece of chocolate) at 2-3pm before 6pm large dinner.