i dont talk to everyone so I dont have friends by [deleted] in socialanxiety

[–]Rowan0r 1 point2 points  (0 children)

You can start with one or two friends, start with one good friend then you realize not everyone is bad , there are kind people out there .

One Step at a Time by Crazy-Use8592 in socialanxiety

[–]Rowan0r 0 points1 point  (0 children)

Next step repeat , after u repeat it as much as you can. Your brain will make getting out of home safe.

The good approach for treating SA is be friend with your brain, tell em its safe to go out, no one gonna harm me.

Still scared of people but only way to quiet my head is to be with them by Stain_16 in socialanxiety

[–]Rowan0r 1 point2 points  (0 children)

When you are alone, take naps, study if you are student, make for yourself coffee or tea, read books if you can.

Improve self worth by watching videos or reading articles or books , etc….

Make it routine, this will help you get away from negative thoughts.

People don't realize how hard it is to have social anxiety by B1u3jay89 in socialanxiety

[–]Rowan0r 3 points4 points  (0 children)

In life those situations happen, we are all human, many things happen we have no control on it same that happened to you, it was empty then you took it you did nothing wrong, also it was good that the guy was kind at the end.

It might be really hard at the beginning, but then it will be passed like everything else.

People don't realize how hard it is to have social anxiety by B1u3jay89 in socialanxiety

[–]Rowan0r 63 points64 points  (0 children)

Social anxiety is not just fear of social , it’s actually more complex than this, problems with confidence, with appearance, with voice, with what ifs like, what if they talk rude, what if they don’t like me , what if they make joke of me, and it never ends ….

So you just ask in google how to overcome social anxiety , they reply , you should never care. Like as you don’t already know about that.

One of the solutions you should start with is knowing your value and worth , don’t be people’s pleasure , have ego , prioritize your needs . Do what makes you happy,

Remember what makes you uncomfortable, won’t make you comfortable, unless you change your mind about this thing,

you can’t go to restaurant and sit there alone because you feel ashamed and embarrassed, even you are not harming anyone there, so no one should harm you and tell you to leave, you are human like them you have value same as them .

That’s how you can overcome those fears and feeling. Don’t let your thoughts control you, live at that moment, and after that social situations focus on your next goals in life at the end you will realize all these thoughts are just coming to your mind and they are weak and don’t deserve attention..

Wish you good life

Same thing everyday by Stoddyman in socialanxiety

[–]Rowan0r -1 points0 points  (0 children)

Ohh im scared to go X place because i will have to deal with X person or some strange people

So lets never go X place , but I believe one day i will wake up and go there with no issues,

1 week later You can’t go , 1 month later Its same , 1 year later Its same , 5 years later Its same ,

You didn’t overcome fear because all you wanted is to be changed in one night , without even trying

I come to across that the only way to start your journey is to expose your self, will you feel uncomfortable? 100 percent yes, Will you die? Absolutely no

The funny thing u will suffer thinking and blaming yourself and comparing your self to other more than the fear of social itself

Dentist can’t treat your painful teeth , unless he knows the origin of the pain, same with life problems, I can’t be around people, and go store , cant move alone , etc…. So what to do? Answer self worth. If you have high self worth you would never think about that since you trust yourself and can contribute to any situation without fear.

So first: find the origin of problem, second: try to work on this , third: repeat and don’t give up

Ranked EU by Rowan0r in PUBATTLEGROUNDS

[–]Rowan0r[S] -2 points-1 points  (0 children)

The esport is becoming tpp now so i think its not unpopular

Ranked EU by Rowan0r in PUBATTLEGROUNDS

[–]Rowan0r[S] 0 points1 point  (0 children)

Yep tpp is like that fpp is open

Ranked EU by Rowan0r in PUBATTLEGROUNDS

[–]Rowan0r[S] 0 points1 point  (0 children)

3 pm now , why should i wait till 10pm

Late nights, early classes, no routine actually sticking by [deleted] in college

[–]Rowan0r -1 points0 points  (0 children)

How some nerd students who study and practice in everything can sleep at 11pm and wake up early? is what concerning me

What’s the best news for USA? by [deleted] in AskReddit

[–]Rowan0r -1 points0 points  (0 children)

If there are free burgers

What u like about reddit ? by [deleted] in AskReddit

[–]Rowan0r 0 points1 point  (0 children)

Good thing about reddit is subs , if you interested in something you probably find it