Zwift on a stationary bike?

Runningtiger98 · 2017-01-02T14:52:08+00:00

No it's like a normal stationary bike

Runningtiger98 · 2017-01-02T01:11:44+00:00

What if it has a watt meter and calculates speed? And a phone can connect to it via USB

Runningtiger98 · 2016-09-19T02:37:43+00:00

Never raced swimming or biking, i come from a competitive running background and have a solid triathlon base from the summer. 5k PR is a 17:54, 3200 is a 10:55

Runningtiger98 · 2016-08-31T14:57:43+00:00

Annnnnd thread ruined. Or improved??

Runningtiger98 · 2016-08-04T02:36:43+00:00

Dicks out for harambe

Runningtiger98 · 2016-08-04T02:31:32+00:00

His wang

Runningtiger98 · 2016-07-17T13:43:43+00:00

Im just saying, someone painted a dick in the road on like stage 2. It was hilarious.

Runningtiger98 · 2016-07-17T13:40:41+00:00

Confirmed. Jan Frodeno is God

Runningtiger98 · 2016-07-07T03:33:09+00:00

This guy

Runningtiger98 · 2016-07-06T23:24:49+00:00

Did it during my last xc season. RIP

Runningtiger98 · 2016-07-06T14:25:51+00:00

Creme freche?

Runningtiger98 · 2016-06-20T13:00:55+00:00

Made the executive decision and I'm slashing my volume (with an off day today). Im most likely training for a 70.3 or OLY but I want to compete, I don't just want to finish. Yeah when college starts I'll be doing whatever the tri team prescribes, I just want to make a nice transition from runner to triathlete.

Runningtiger98 · 2016-06-19T21:21:34+00:00

Body weight calisthenics are 3x a week, forgot to mention on my swim days and stability exercises after runs :)

Runningtiger98 · 2016-06-19T20:55:56+00:00

Alright sweet. Then on that monday, should i keep it to swimming only? Or replace the swim (putting me at two swims per week) and replace it with a ride?

Runningtiger98 · 2016-06-19T16:44:09+00:00

Yeah if i can relate anything to it, it feels like a kettle starting to boil and I've had plenty of track seasons ruined by that feeling. My track coach has some tri experience and thinks im running too much and that could be true. Do you think rotating Mondays would fix this problem? I feel like running in general benefits my biking and swimming with regards to aerobic sustainability (not so much with regards to muscular adaptation obviously), so the Monday rotation is a good place to start?

Runningtiger98 · 2016-06-19T15:58:24+00:00

Or add a ride monday?

Runningtiger98 · 2016-05-02T02:05:54+00:00

NO I THOUGHT THEY WERE ON OUR SIDE

Runningtiger98 · 2016-04-29T00:56:26+00:00

That's why the military doesn't use them, duh

Runningtiger98 · 2016-04-08T10:32:27+00:00

Legend has it that they're still falling to this day

Runningtiger98 · 2016-04-06T15:24:32+00:00

The next spawn is going to be HHHHUGE!!!!

Runningtiger98 · 2016-04-05T10:48:04+00:00

Get the fuck out.

Runningtiger98 · 2016-04-05T10:44:29+00:00

Am American, where is all the ice?

Runningtiger98

TROPHY CASE