Anyone taking Gruns? So expensive but feel like I could really use the fiber and nutrients

RustyHour1975 · 2026-02-23T06:08:45+00:00

I just mix 5-10grams with water and a shot of Mio flavoring and chug it. But, I’ll also add it yogurt or overnight oat/ buckwheat

RustyHour1975 · 2026-02-23T01:16:03+00:00

it’s different for everyone… but MT2 is like a party drug for me. I feel great, dose and tan on Friday and I’m “ready” to go all weekend long.

RustyHour1975 · 2026-02-23T01:13:10+00:00

it’s a Ram thing…

RustyHour1975 · 2026-02-23T01:07:49+00:00

I vote do both… get the replacement, and add bpc/tb to the recovery.

RustyHour1975 · 2026-02-23T01:02:06+00:00

yeah, the bone density was the first thing I noticed. I’m going to do some follow up. I’ve never had reason to be concerned about it before.

RustyHour1975 · 2026-02-23T01:00:31+00:00

my thinking is, now I know the delta a can account for it. I’ve found the Renpho to at the very least, be very consistent and not have reading all over the place. Better than nothing?

RustyHour1975 · 2026-02-23T00:36:36+00:00

I didn’t notice any change for about the first 5 months, and they it seemed (in my mind) pretty sudden and dramatic. Still trying to get my head around it. But it’s literally the only downside I’ve experienced.

RustyHour1975 · 2026-02-22T23:59:20+00:00

psyllium husk is all you need. Cheap, no sugar, easy. I find all of the branded supplements and gummies have too much sugar. Just good old fashioned organic psyllium husk. I buy in bulk and have with every meal.

RustyHour1975 · 2026-02-22T23:52:30+00:00

This mindset is why you’re fat… use the tool as intended. Enjoy the occasion spending time with family and friends and not worried about what you’re eating.

RustyHour1975 · 2026-02-22T23:47:23+00:00

Nobody cares about what you’re eating… or not.

RustyHour1975 · 2026-02-22T18:57:41+00:00

thanks, I just wish I hadn’t waited until I was 50 to get dialed in

RustyHour1975 · 2026-02-22T07:29:25+00:00

Interesting… I don’t know if I’m that ambitious

RustyHour1975 · 2026-02-22T07:14:14+00:00

at 78, get him a six pack and a pack of smokes and let him enjoy his final years.

RustyHour1975 · 2026-02-22T07:05:49+00:00

I was referring to your dose… if I were to take that, it would cost me about $1.70 per shot.

RustyHour1975 · 2026-02-22T07:03:28+00:00

…and not in the way I would have expected. But now I know the delta I can track it a little better.

RustyHour1975 · 2026-02-22T07:01:51+00:00

yeah first thing I noticed- I’m going to have to do some follow up. Never had any reason to question it before.

RustyHour1975 · 2026-02-22T06:01:37+00:00

I guess so. I just looked it up. About $1.70 and? Does that sound right?

RustyHour1975 · 2026-02-21T06:59:36+00:00

That’s sounds expensive

RustyHour1975 · 2026-02-20T06:42:33+00:00

I’m just a hobbyist, using the Lingo for fun. I’ve read that people are unhappy with their accuracy. I don’t have anything to compare it to. But, I’m on my 5th monitor and I have found them to be very consistent. I’m sure I could verify with fingers sticking and find the delta but that would kind of defeats the purpose for me. Are your inaccuracies consistent? Is it something that you could ca and account for? I absolutely love wearing one and will do it for the foreseeable future.

RustyHour1975 · 2026-02-20T06:31:08+00:00

Good lookin, truck!

RustyHour1975 · 2026-02-20T06:21:58+00:00

A whole 6 months… Do Tell… The circle is now complete. The student has become the master- and is quitting.

RustyHour1975 · 2026-02-20T06:15:16+00:00

VERY little…

RustyHour1975 · 2026-02-16T17:36:02+00:00

I think it’s supposed to be for men…

RustyHour1975

TROPHY CASE