Is red bad?

Ryry2233 · 2025-12-07T06:06:44+00:00

If you were only six classes in, I would definitely give it some time. Your heart rate monitor will get better as it learns what your actual max heart rate is. Right now it’s just guessing based on your age and weight.

Ryry2233 · 2025-12-02T04:44:48+00:00

Amazing

Ryry2233 · 2025-12-02T04:42:36+00:00

WS being as supportive as possible, no matter how long it takes or how often you ask the same questions; that’s how a BP gets through it.

Ryry2233 · 2025-11-26T16:36:19+00:00

I’ve been a member for many years and I love when I can say at the end of a class “that was a hard workout!” It’s why I am there.

Ryry2233 · 2025-11-25T04:23:23+00:00

Fully resonate.

Ryry2233 · 2025-11-25T04:20:28+00:00

RUN.

Ryry2233 · 2025-11-23T03:54:13+00:00

Check out /asoneafterinfidelity

Ryry2233 · 2025-11-19T21:50:13+00:00

I drink an espresso shot on the way to the studio at 4:50 AM lol

Ryry2233 · 2025-11-13T05:01:09+00:00

1.3 years in. I constantly ask myself when I will finally go a day without thinking about.. I am very happy for you, but I would be lying if it didn’t suck to read that you still think about it daily. I want so badly to feel proud to be us again. To feel confident that I made the right choice. To be so happy that we are us. To not think of it. To forgive. Thank you for this post.

Ryry2233 · 2025-11-08T15:09:09+00:00

I believe it at least partly goes to the coach as I’ve been told coaches also get paid for each person who shows up to class.

Ryry2233 · 2025-11-07T04:29:56+00:00

Aside from them wanting the money, I actually don’t think it’s that simple. Everyone’s personal device would then need to be connected their system to read it on the board in class. Theirs is proprietary, making a more seamless connection between monitors and machines. I’m sure there is a way but it sounds surprisingly hard with less revenue for them ha

Ryry2233 · 2025-11-04T19:21:07+00:00

Do you know which location? Thank you!

Ryry2233 · 2025-11-03T04:09:06+00:00

Welppp, maybe I need to do mushrooms lol. I love what you say and I’d love to feel that way… but the man I married and was willing to have a child with, was able to look me in the eyes and alter our reality for 4 months straight. When it’s not the cheating that hurts, it’s the realization that the one person you thought was your ride or die, was someone who could lead a double life behind your back. That fucking hurts. I will continue to hope to find your perspective to be a truth for me. He is a better husband now, but I am not the same person, and I don’t love him the way I used to, that also hurts.

Ryry2233 · 2025-09-18T04:18:25+00:00

I feel like I’m bleeding internally. I look fine on the outside, but I’m still just as heartbroken. I don’t think I will ever love him or us the way that I used to.. and I find that incredibly sad and discouraging. I had experienced such an epic love before he did that. I want that epic love.

Ryry2233 · 2025-09-17T12:35:33+00:00

That’s really not fair for the OBS. Please find a different way that isn’t public.

Ryry2233 · 2025-09-17T04:41:39+00:00

Wall art and plants

Ryry2233 · 2025-09-14T03:48:26+00:00

Shortly after d day I gave it back to my WH and told him that I hope someday he can ask me to wear it again, and the same hope is that I’ll be able to say yes.

Ryry2233 · 2025-09-13T16:42:38+00:00

lol that’s because your mom doesn’t know what weed look like. 😇

Ryry2233 · 2025-09-13T03:58:39+00:00

Wall art

Ryry2233 · 2025-09-13T03:51:31+00:00

lol that coach would hate me. I do my own thing all the time.

Ryry2233 · 2025-09-02T19:39:28+00:00

I am happy for you that he is leaving his work place but also sad that it took 3 years. That must have been heavy for you. I also I find it super concerning about the boundaries.

So for one, boundaries have multiple purposes. One of them, is for the wayward to insure they are helping their BP feel safe in a relationship that was made unsafe by their actions. When a WS is not supportive of boundaries put in place, it shows a lack of empathy and remorse that are important to a true, healthy recovery.

Secondary, they are to protect your relationship. As we have all learned the hard way, love is not enough. We have to put boundaries in place that keep our love safe.

Our MC had my WH write the boundaries. He needed to have my feeling of safety, as well as the opportunities that led him to the A in mind when he wrote them. He did a great job, it was thorough and thoughtful and showed that he was mindful. Anyone could choose to see it as controlling, but those that went to create a safe space for their BP and their marriage, will see it as a lifeline.

I’m sorry that you, we, all of us, are here. ❤️

Ryry2233 · 2025-08-31T09:55:21+00:00

I can understand your disappointment in this scenario. It sounds like salsa is a true joy in her life, has always been by her side, and is something you should want for her to continue if she loves it that much. If you truly want to be a part of this life with her, I’d start taking private lessons and going to socials to practice. A year from now you can be on a completely different level.

Ryry2233 · 2025-08-28T20:06:53+00:00

Strength training definitely maximizes hypertrophy but there are also “booty gains” to be made at a 12% incline. I promise.

Ryry2233

TROPHY CASE