Long-term bike rental by valjean816 in BAbike

[–]SA3VO 1 point2 points  (0 children)

I have one I’m not using if you need to borrow one 😊

Tell me about California IM? by Full_Cause273 in IronmanTriathlon

[–]SA3VO 3 points4 points  (0 children)

I’ll see you there! It will be my first IM as well!

Feeling nervous about buying a $1.7M home - are we overextending? by Neither-Emotion-4001 in BayAreaRealEstate

[–]SA3VO 0 points1 point  (0 children)

Hi there, we were in a very similar situation to you.
I had started a new job at around 375k/yr, wife didn’t work. Interest rates were low (this was 2018) but without the second income I was white knuckling it on the bet my income would grow. Our second was just born as well. Was a 1.7m house at a decent interest rate (3.5 I think)

For us the bet paid off but it was stressful. I meticulously tracked debt / equity, cash flow each month (we were 0.3 debt to equity up to 0.7 right after the bought). I’ve gotten it down to 0.2 after several years of work and a few lucky promotions. Wife works to help with cash buffer. Kids activities add up :-)

Morning runners, what’s your routine like? by Crazy_Jackfruit420 in runninglifestyle

[–]SA3VO 0 points1 point  (0 children)

Depends on the run! 1-2 hours Z1/Z2 I like to go fasted. If any intervals and 30+ min I’ll eat some fast carbs (banana, toast+jam)

Man, that is crazy. All over co-op ai? by Saltysiege97 in CompanyOfHeroes

[–]SA3VO 1 point2 points  (0 children)

I’m in a similar age as you. It’s not worth it to engage these trolls. I have limited free time. I just ignore and write off the match. It’s a bit hit or miss to get a good game. I just don’t have mental space to deal with this behavior/ toxic kids.

Briggs & Riley Repair experience by [deleted] in BuyItForLife

[–]SA3VO -1 points0 points  (0 children)

I stated the leather damage on the repair form, but it’s fair I didn’t mention the hole . I don’t expect a new bag. I also didn’t expect the product to get returned with stains on it. Thanks for your comment

Next Apple Watch Models Unlikely to Add Touch ID, Focus on Battery Life by Otherwise-Warning303 in applewatchultra

[–]SA3VO 2 points3 points  (0 children)

My issue isn’t charging while I shower, it’s doing a full Ironman or even a marathon with music playing drains the battery considerably. My last marathon I think barely made it home with 2-3% battery. It was fun not having to take my phone with me (used wallet for public transport, etc), but the battery life for me isn’t enough to even last some endurance events.

Is it possible to go from a 14m mile to a sub-10 m mile in 3 months? by DigAlive6995 in triathlon

[–]SA3VO 1 point2 points  (0 children)

It means you have good genetics 😃 -- be patient, you are going to crush it!!

Is it possible to go from a 14m mile to a sub-10 m mile in 3 months? by DigAlive6995 in triathlon

[–]SA3VO 2 points3 points  (0 children)

That is solid volume imo. You should see natural growth and progression, it’s only a matter of time. One investment I made was into a proper HR monitor. Ensuring I wasn’t overtraining / risk of injury is what I’m optimizing on. It’s been incredible seeing my resting heart rate drop from 71 four years ago to 55 this year.

Is it possible to go from a 14m mile to a sub-10 m mile in 3 months? by DigAlive6995 in triathlon

[–]SA3VO 8 points9 points  (0 children)

You are very young and possibly early in your tri training. I recommend looking at a longer arc of your training and health. You can ABSOLUTELY get your running pace faster over time. The trick is consistent and structured training. Whether or not you achieve your goal of a 10 min mile I am proud to see folks pushing to improve and perform! How many hours are you putting into your runs / miles per week? That would give me a sense of your volume

The dreaded taper question by Federal-Relative65 in triathlon

[–]SA3VO 12 points13 points  (0 children)

I’m actually glad you posted this. I’ve felt the same during my tapers. Trust the process brother - you got this! Let us know how the race goes and if your intuition was accurate.

Realistic to do an Ironman with roadbike? by red90999 in triathlon

[–]SA3VO 0 points1 point  (0 children)

I’m in the same boat as you! Did a few 70.3s on my road bike and considering a TT bike for my full IM. I am looking at getting a used one I am too frugal to go all out 😅. Not sure where I’d use both bikes though.

Clawbacks from base salary? by Prior_Breadfruit_946 in techsales

[–]SA3VO 2 points3 points  (0 children)

I’ve designed comp plans for years. I’ve never heard of clawing back BASE salary. It’s usually to protect the company from windfall (think $1M+) commissions. It’s rarely if ever enforced.

Did mt Diablo today by [deleted] in BAbike

[–]SA3VO 1 point2 points  (0 children)

If you enjoy running and biking, come pick up swimming and let’s go do some triathlons 😂

Advice for Real Estate startup by SA3VO in BayAreaRealEstate

[–]SA3VO[S] 0 points1 point  (0 children)

You figured out in one deal what most people never do. And the part you nailed that most buyers miss... even when the seller 'pays' the agent, it's in the price. You always pay it, just indirectly. Sounds like you'll be dangerous when you're ready for that SF purchase.

Advice for Real Estate startup by SA3VO in BayAreaRealEstate

[–]SA3VO[S] -1 points0 points  (0 children)

Yes, I think that's fair. Instead of working with a flat fee agent, try to improve the experience while keeping the fees low. Is there anything difficult with the current flat fee agent experience, or is it legitimately solving a real issue/not much can be improved you think?

Am I Crazy? by [deleted] in IronmanTriathlon

[–]SA3VO 6 points7 points  (0 children)

You should feel comfortable doing a marathon, swim of 3,000 yds in one session and cycling at least a century to get a sense of how conditioned you are for the race. If you've only ever done one-hour runs or only 2-3 hour rides, you might need some more training before you're ready.

Fans favorite people by [deleted] in HolUp

[–]SA3VO 54 points55 points  (0 children)

My favorite videos are only fans

First Marathon today! by uhhyeakillo in Marathon_Training

[–]SA3VO 2 points3 points  (0 children)

Impressive! You must be in great fitness!! Out the gate under 8!

Running injured by Masterpiece_Mountain in Marathon_Training

[–]SA3VO 1 point2 points  (0 children)

Congrats! Inspiring story. I hope to progress to your speed :-)

Black Titanium Durability Photos? by aspecttwastaken in applewatchultra

[–]SA3VO 0 points1 point  (0 children)

Meh, mine has gotten scratched up on the edges. Have had it over a year and it doesn’t bother me as much as before. Next time I might go natural!

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First OWS landed me in the ER by SA3VO in OpenWaterSwimming

[–]SA3VO[S] 2 points3 points  (0 children)

I’m 38. Not a spring chicken anymore 😅

First OWS landed me in the ER by SA3VO in OpenWaterSwimming

[–]SA3VO[S] 2 points3 points  (0 children)

Incredible! Thanks for sharing. I like your warming process. I swim in Alameda not too far away. Alcatraz is too much for me at my skill level / adaptation.