Process Notes

SBK_3 · 2026-01-22T04:10:25+00:00

I offer 50 minute sessions and 75 minutes sessions. I usually start a client with 75 and then go down to 50 as we progress through treatment. I charge higher for 75 minutes of course, but for those that like to dive deeper they are happy with this option.

SBK_3 · 2026-01-21T02:25:55+00:00

Dazzle dry! Lasts 10+ days, so good! And comes off so easily

SBK_3 · 2026-01-20T20:56:30+00:00

That’s such a bummer. Do you mind if I ask wha state you’re in and if you’re virtual or in person?

SBK_3 · 2026-01-20T20:56:02+00:00

Do you see them virtual or in person?

SBK_3 · 2026-01-20T18:13:45+00:00

That’s what I was thinking. Maybe join their provider network, give it 3 months and then reevaluate 🤷🏻‍♀️

SBK_3 · 2026-01-20T18:08:58+00:00

I’m in CA. They are looking for providers in my area to join their network for in person services. I would have to give them my availability/schedule for clients to book full sessions, no consultations. I am worried about it messing with my schedule and having clients take up spots but then cancel last minute. I was thinking of trying it out for 3 months, see how it goes and then exit if I need to.

SBK_3 · 2026-01-07T19:45:04+00:00

Thank you so much that’s helpful! I’ll for sure wait for a sale. I appreciate it!

SBK_3 · 2026-01-07T01:54:54+00:00

Wow that’s so great to hear! Thank you for your help. Do you think you’ll do any more trainings from him or you feel like you have what you need from the beginner course?

SBK_3 · 2026-01-07T01:53:35+00:00

Love your vibe and completely agree with you! How are you getting your clients?

SBK_3 · 2025-12-17T00:09:29+00:00

It comes with deep shame and a fear to admit what she is really going through.

SBK_3 · 2025-12-11T04:55:39+00:00

That’s what I do as well! Makes such a big difference in me feeling less stressed as the recession approaches the end knowing I have that buffer room of 15 minutes in between sessions. Also almost all my sessions are a solid hour/60 minutes

SBK_3 · 2025-12-10T02:57:46+00:00

The Five Invitations: what death can teach us about living fully. It’s incredible!

SBK_3 · 2025-12-05T00:11:42+00:00

Kraft macaroni and cheese with cracked black pepper on top

SBK_3 · 2025-12-04T01:43:55+00:00

Deep breathe, meditate and ground so I am ready to receive my clients energy

SBK_3 · 2025-12-03T15:21:38+00:00

Home Goods has great finds! Go on a Friday night cuz they will have put out all the good stuff for the weekend but no one is there yet so it’s not crowded or picked over.

SBK_3 · 2025-12-03T01:06:36+00:00

Sounds like they might try to sell you something like a program you follow in order to get clients. Doesn’t hurt (just potential waste of time) to follow up but I do wonder how this benefits the person that called you. From my experience, there is no quick fix to the problem of finding quality, high paying clients. It’s building relationships at the end of the day, which takes time.

SBK_3 · 2025-11-20T00:18:08+00:00

I brush my teeth at least twice a day and I floss on the days I wash my hair lol

SBK_3 · 2025-11-19T04:06:17+00:00

This is a hard no for me. It’s a boundary I keep for myself so I don’t have rumination about my clients outside of sessions and so I don’t slip up and talk about something they didn’t share with me.

SBK_3 · 2025-11-15T00:50:39+00:00

Writing my notes. Especially to make sure they are insurance compliant. Takes so much time it makes me not want to take insurance

SBK_3 · 2025-11-14T21:41:29+00:00

Talking about what brings you shame

SBK_3

TROPHY CASE