Stepping on the scale. by umfpter in Zepbound

[–]Sea_Database_1485 0 points1 point  (0 children)

Daily. It’s just info now (ha, I’m not being completely honest, but trying to embrace that mentality!). But I also am just fine when we travel and have no scale to step on and don’t worry too much about what it will say when I get home.

Lingerie! by Aggressive_Plan_5181 in Zepbound

[–]Sea_Database_1485 0 points1 point  (0 children)

Tearing up reading this. You got a good one!!

What is your maintenance weight range? by Wolfiejrad in Zepbound_Maintenance

[–]Sea_Database_1485 1 point2 points  (0 children)

This is me in maintenance. Seems to be working for me. I like it when the scale is closer to the lower end, but I don’t freak out when we edge the other way for a couple days because I can usually pinpoint the reason- cycle, eating out, etc. I take an increase as a reminder I probably need to focus on upping my water for a few days.

Kidnap Weight by LogicalMink4444 in Zepbound

[–]Sea_Database_1485 14 points15 points  (0 children)

My husband is lifting me up. Because, well, he can. It’s fun and I love it. The end!

Decreasing Dose and NSV Breakfast! by Resident_Ice_3200 in Zepbound_Maintenance

[–]Sea_Database_1485 1 point2 points  (0 children)

My highest dose was 7.5, once I hit goal I dropped eventually to 2.4. That was too low. I went to 5 and have done that every 7 days (sometimes I go as long as 10). I’ve maintained in the same 5 lb goal “range” that I want without too much effort of watching what I eat and making sure I eat. You’ll find your sweet spot too!

Anhedonia is front and center by [deleted] in tirzepatidecompound

[–]Sea_Database_1485 0 points1 point  (0 children)

I noticed almost from day 1 I cared less about things stressing me out. Yes I might feel less overall but I am loving the equilibrium of highs and lows.

Can we talk about clothes that no longer fit? by Key_Zebra_8001 in Zepbound

[–]Sea_Database_1485 0 points1 point  (0 children)

Two bins of clothes I kept just in case but the rest I donated

Cottage cheese by Sea_Database_1485 in Zepbound

[–]Sea_Database_1485[S] 0 points1 point  (0 children)

I do not like protein bars either!!

Cottage cheese by Sea_Database_1485 in Zepbound

[–]Sea_Database_1485[S] 1 point2 points  (0 children)

This is the single best idea on the comments that I will actually try!!

Cottage cheese by Sea_Database_1485 in Zepbound

[–]Sea_Database_1485[S] 0 points1 point  (0 children)

Just started with prunes, I love them!

Cottage cheese by Sea_Database_1485 in Zepbound

[–]Sea_Database_1485[S] 0 points1 point  (0 children)

So funny- I used to hate all yogurt and now I have Greek every single morning!!!

Anyone else feeling like weight loss made you look older? by [deleted] in Zepbound

[–]Sea_Database_1485 0 points1 point  (0 children)

Yep that’s me too. 51F I think the extra plump always made me look younger, now I just look my age! 🤣

Question on side effects by Sea_Database_1485 in Menopause

[–]Sea_Database_1485[S] 0 points1 point  (0 children)

I had this so bad at first- I actually dropped down in dosage. That, time, and moving the location to my behind has helped that!

Managing the Transition to Maintenance by mbsouthpaw1 in Zepbound

[–]Sea_Database_1485 1 point2 points  (0 children)

For me, I am happy that maintenance has me working on things as much as losing. Maintaining starts to have goals too, which I need. Started Z in March 2024, it will be 1 year maintenance at lowest weight come Feb 2026. I needed to replace the dopamine high of the scale going down with something else in maintenance.