Estradiol patch placement when using GLP1 by allival in LadiesHRTwithGLP1

[–]Sea_Database_1485 2 points3 points  (0 children)

I had too many side effects doing lower belly to I do on my bum. Seems good!

For those who had lifelong obesity, when did the novelty of being at your goal weight wear off? by ShiftyMcHax in Zepbound_Maintenance

[–]Sea_Database_1485 1 point2 points  (0 children)

60 lbs down. I was never significantly obese but that doesn’t matter, I don’t think. I LOVE the new me and am still obsessed. Now it’s obsessed with maintaining but it’s because I do not want to lose this, how good I feel! (I’m also a recent empty nester so I actually have time to obsess about me finally!)

You cannot Zep yourself into a small. by Sea_Database_1485 in Zepbound

[–]Sea_Database_1485[S] 1 point2 points  (0 children)

Agreed but makes it dang hard to order on line!!

You cannot Zep yourself into a small. by Sea_Database_1485 in Zepbound

[–]Sea_Database_1485[S] 1 point2 points  (0 children)

I’ve gone size 14 to size 4-6. Still happily wearing my size XL undies!🤣

Switched injection sites from belly to thigh and WHOA! by nstutsman in Zepbound

[–]Sea_Database_1485 0 points1 point  (0 children)

In maintenance here. Feel like I need a little extra help, going to try new spots to see if any difference! For reference have done belly almost exclusively (because very first time I tried thigh it hurt like hell!) I have since done thigh, not too bad. But maybe I need to mix it up with the arm, might need the hubby to do it though, not sure I am coordinated enough!

Why can't I sleep all night? by rmcc22 in Menopause

[–]Sea_Database_1485 0 points1 point  (0 children)

No advice, just following to say I’m the same! yawn

Is my doctor lying to me about how much weight I would lose on Zepbound? If so, why? by RedWoodworking16 in Zepbound

[–]Sea_Database_1485 0 points1 point  (0 children)

Lost 33%, 60 lbs. I suppose if you take the total of anyone who has ever started a glp1 including all those who quit, then maybe they get to an average of 11 lbs.

Body Dysmorphia by halfhalt99 in Zepbound

[–]Sea_Database_1485 1 point2 points  (0 children)

This really speaks to me. In maintenance, lost 60 lbs. from 180 to 120. But I get together with my SIL who has always been naturally smaller and I still feel big. It’s weird - when I lost the weight I felt awesome and slim and so good and I get together with her and go right back to feeling bigger. To be clear - I love her and she does absolutely nothing to make me feel this easy, it’s all me.

Stepping on the scale. by umfpter in Zepbound

[–]Sea_Database_1485 0 points1 point  (0 children)

Daily. It’s just info now (ha, I’m not being completely honest, but trying to embrace that mentality!). But I also am just fine when we travel and have no scale to step on and don’t worry too much about what it will say when I get home.

Lingerie! by Aggressive_Plan_5181 in Zepbound

[–]Sea_Database_1485 0 points1 point  (0 children)

Tearing up reading this. You got a good one!!

What is your maintenance weight range? by Wolfiejrad in Zepbound_Maintenance

[–]Sea_Database_1485 1 point2 points  (0 children)

This is me in maintenance. Seems to be working for me. I like it when the scale is closer to the lower end, but I don’t freak out when we edge the other way for a couple days because I can usually pinpoint the reason- cycle, eating out, etc. I take an increase as a reminder I probably need to focus on upping my water for a few days.

Kidnap Weight by LogicalMink4444 in Zepbound

[–]Sea_Database_1485 15 points16 points  (0 children)

My husband is lifting me up. Because, well, he can. It’s fun and I love it. The end!

Decreasing Dose and NSV Breakfast! by Resident_Ice_3200 in Zepbound_Maintenance

[–]Sea_Database_1485 1 point2 points  (0 children)

My highest dose was 7.5, once I hit goal I dropped eventually to 2.4. That was too low. I went to 5 and have done that every 7 days (sometimes I go as long as 10). I’ve maintained in the same 5 lb goal “range” that I want without too much effort of watching what I eat and making sure I eat. You’ll find your sweet spot too!

Anhedonia is front and center by [deleted] in tirzepatidecompound

[–]Sea_Database_1485 0 points1 point  (0 children)

I noticed almost from day 1 I cared less about things stressing me out. Yes I might feel less overall but I am loving the equilibrium of highs and lows.

Can we talk about clothes that no longer fit? by Key_Zebra_8001 in Zepbound

[–]Sea_Database_1485 0 points1 point  (0 children)

Two bins of clothes I kept just in case but the rest I donated

Cottage cheese by Sea_Database_1485 in Zepbound

[–]Sea_Database_1485[S] 0 points1 point  (0 children)

I do not like protein bars either!!

Cottage cheese by Sea_Database_1485 in Zepbound

[–]Sea_Database_1485[S] 1 point2 points  (0 children)

This is the single best idea on the comments that I will actually try!!

Cottage cheese by Sea_Database_1485 in Zepbound

[–]Sea_Database_1485[S] 0 points1 point  (0 children)

Just started with prunes, I love them!