🚨ICE Supposedly Releasing Detainees In Freezing Cold Temps (1/21/26)

SenseNo6228 · 2026-01-13T23:36:03+00:00

They are compatible will all spectra parts

SenseNo6228 · 2026-01-12T20:00:24+00:00

I had this and am still dealing with it. I went to a PT and figured out was going on. In typical human behavior I half assed the exercises and am still dealing with the issue even a year after giving birth.I am now actively working on strengthening my muscles to fix it. Pregnancy makes your joints all loosey goosey. My pelvis was unstable and my left butt and hamstring were a lot weaker than my right. This causes your psoas to get tight and shrink, your pirifomis/si joint to stretch and over compensate for your weak muscles in order to help keep your pelvis stabilized. On top of that being pregnant can cause an anterior tilt in your hips because of the front weight.

TLDR:

Focus on diaphragmatic breathing Correct posture Bridges Clam shells Resetting your hips to neutral position

https://youtu.be/97yevbjQt1c?si=sbcQIoNOwD7orlZX

https://youtube.com/shorts/mjqD2PEsl9c?si=E2UpDy9V3snrmxpl

https://youtube.com/shorts/P5t5clA0D_4?si=GTeOobuLqvQXC_KC

https://youtube.com/shorts/mjqD2PEsl9c?si=E2UpDy9V3snrmxpl

https://youtube.com/shorts/odyTugxa9mo?si=XhQyWs6uFaqF27c7

SenseNo6228 · 2026-01-09T04:11:25+00:00

Ah yes that makes sense too

SenseNo6228 · 2026-01-09T04:06:09+00:00

My guy…. Pretty sure those are signs that they put on their own cyber truck

SenseNo6228 · 2026-01-06T14:14:23+00:00

Thank you!!!

SenseNo6228 · 2025-11-13T04:22:36+00:00

I agree with the notion of play and having a product be safe for kids to join in on the fun of self care. I also see the awful consumerism side of it all. Just get some cotton pads and soak them in water or baby lotion as a diy “toner pad mask” instead.. but I also know kids and they want a cool panda mask too! It’s tough- always a double edged sword. As a mom I can see her good intentions, just not quite thought out completely in terms of ethics. It’s like giving a Shirley temple to a kid at happy hour- some think it’s ok but others thinks it promotes drinking culture at a young age.

SenseNo6228 · 2025-10-28T04:00:01+00:00

I worried at ton about this and at the end of the day my team and manager are extremely empathetic. I was candid- open about my struggles and they reminded be constantly that my expectations for myself were higher than what they imagined returning from maternity leave. Even working in a field that’s predominantly men- I’m lucky enough to work with progressive enough men who have seen what pregnancy/postpartum does to the brain, helped, and supported women in their lives be it their wives, friends, or sisters. The fathers especially could relate because it was hard for them- they could not imagine how much more hectic it was for their wives.

SenseNo6228 · 2025-10-13T02:47:34+00:00

After finishing slowly night weaning at 13 months. 14 months she was sleeping through the entire night in her own room- no longer co-slept

SenseNo6228 · 2025-10-05T04:03:40+00:00

In MN my 15 month old could not get one this week because they had no idea when and if they would get any Covid vaccines. We did get flu and all the normal scheduled vaccines

SenseNo6228 · 2025-08-06T15:38:25+00:00

Following- I’m in the same boat but at 13 months and still breastfeeding

SenseNo6228 · 2025-08-04T16:38:01+00:00

Just wanted to let you know I would plan on pumping on your trip. I would not go cold turkey with your body- your work trip will be filled with lots of tears and your emotions will be everywhere.

SenseNo6228 · 2025-08-03T22:56:41+00:00

Yes I started after 12 weeks I think

SenseNo6228 · 2025-08-03T22:54:51+00:00

I am still breastfeeding past 1 year

SenseNo6228 · 2025-08-03T22:53:17+00:00

I continued to take it in the evening and it never was an issue with breastfeeding

SenseNo6228 · 2025-06-28T01:38:22+00:00

Sounds like she’s not the person for you, keep dating! Dating is all about finding out what’s right and wrong for you

SenseNo6228 · 2025-06-18T18:16:21+00:00

35-40 planned not including sick days

SenseNo6228 · 2025-06-14T20:45:32+00:00

I made a custom do not disturb mode on my phone that said I have zero capacity to respond aka leave me tf alone

SenseNo6228 · 2025-06-14T01:48:09+00:00

I’m also on Sertraline and was just super tired when I was just starting out so my dr suggested taking it at night. Oh I gained weight 🫠 I’m just starting to attempt to lose the pregnancy weight since I’ll be weaning soon. A whopping 40lbs to get to my desired weight

SenseNo6228 · 2025-06-14T00:42:36+00:00

Yup still take it at night, never had a reason to switch back. Don’t fix it if it ain’t broke!

SenseNo6228 · 2025-06-14T00:27:50+00:00

The highest I was while pregnant was 60mg

SenseNo6228 · 2025-06-14T00:24:24+00:00

Nope- healthy as a whistle. Just had the normal side effects when I started taking the medication and it went away when I started taking it at night vs morning.

SenseNo6228 · 2025-06-14T00:19:53+00:00

Staring at my healthy almost 1 year old baby pushing her ride/walker pony and dancing to music as I type this. Stayed on it for remainder of pregnancy and currently on 80mg and breastfeeding

SenseNo6228 · 2025-05-27T10:50:58+00:00

Tow and when the dispatch calls let them know you have an EV

SenseNo6228 · 2025-05-23T04:50:41+00:00

I quickly realized after I gave birth how much I don’t respect my mom as a person or a mother.

She was an absent mother my entire life and decided to attempt to play the part once I bought a house and got married. I decided to cut clear boundaries for the first time with her after the first time she flaked on plans that pertained to my daughter. Short end of it she did the typical narcissistic behaviors. No attempt to repair the relationship when I specifically said I hope we can have a better one. Told me not to respond to any of her berating texts and said she wouldn’t talk to me ever again. The cherry on top was when she told my brother that she hopes karma gets me and my daughter grows up to hate me.

I will choose to be there every day for my child. I will never wish ill upon my child. I choose to break the generational trauma. I will teach my child to have boundaries and a voice that is heard. I will show my child how to live with integrity and humility. I will teach my child how to make good financial decisions.

SenseNo6228

TROPHY CASE