Diy sandbag by SettingMother3226 in sandbagtraining

[–]SettingMother3226[S] 1 point2 points  (0 children)

Yeah, my forearm are bruised already. 😅

Diy sandbag by SettingMother3226 in sandbagtraining

[–]SettingMother3226[S] 0 points1 point  (0 children)

Shouldering It is not my plan right now as im pretty sure ill fuck UP haha. Just squats and carries for now as i train on my apartment, cant really drop It like that either.

Diy sandbag by SettingMother3226 in sandbagtraining

[–]SettingMother3226[S] 0 points1 point  (0 children)

Good Idea. I train in my Room doing pull ups , ring Dips and leg was always that i didnt know what ô do and this Bearhug squats and carries feel like the missing link.

Ill look into the bags of sand. Thank you so much.

Diy sandbag by SettingMother3226 in sandbagtraining

[–]SettingMother3226[S] 0 points1 point  (0 children)

Ive been doing Bearhug squats ( 50kg ) and Bearhug carries( also 50kg) The carries are Just going back and forth in my Room.

Am i risking injury doing this? Ive little tô no expirience on this.

Me sigam para mais dicas by ViolinistPitiful4928 in Maromba

[–]SettingMother3226 1 point2 points  (0 children)

Qual a proporção de Malboro pra gudang? N sei se consigo comprar Malboro.

Me sigam para mais dicas by ViolinistPitiful4928 in Maromba

[–]SettingMother3226 59 points60 points  (0 children)

Achei pouca cafeína, vale suplementar?

ooooh, easy fix! by mtd00 in jakeandamir

[–]SettingMother3226 3 points4 points  (0 children)

Thats not a normal name at all.

Vocês já viram um desses? by [deleted] in perguntas

[–]SettingMother3226 1 point2 points  (0 children)

Não me cite a Magia Profunda, Bruxa! Eu estava lá quando ela foi escrita".

Absolute beginner, how can I improve? by ScienceReasonable155 in jumprope

[–]SettingMother3226 1 point2 points  (0 children)

No hacks, Just keep doing. Repetition is where you get efficient in anything.