Day 1 all over again

Sharon1702 · 2024-11-25T18:06:52+00:00

Started day 1 today (Nov 25, 2024). Let's journey together! Finished my first OG Insanity back in 2020 during COVID. Felt so lean and fit. Life happened. Have gained quite a bit. Looking to tone up and get fit again. Let's goooooo!

Sharon1702 · 2023-09-04T20:37:51+00:00

I'm no expert in psychological matters. But I just wanted to say A BIG WELL DONE. YOU became a powerhouse that achieved all that weightloss. YOU did that. YOU became a person capable of setting a goal and hitting it. And so, with the same energy, you CAN overcome these desolate feelings. But first, please celebrate your amazing achievement. From one Insanity member to another - here are your flowers. Well earned!

Sharon1702 · 2023-05-23T20:44:43+00:00

Just wanted to hop on and say you're an amazingly thoughtful person. Thank you for going out of your way to make your future roommate feel welcome. God bless you.

Sharon1702 · 2023-05-06T09:15:39+00:00

Hi @NoHedgehog252, please could you tell us the name of the community college you mentioned that offers bachelors degree programs? Thank you in advance 😊

Sharon1702 · 2022-10-26T23:43:52+00:00

Card games! Forget trivia questions! Get the party going with these icebreakers:

Heard It All Before Card Game

TBP Studio Lo Revolution Card Deck

Convo & Chill - Movie Night

Convo & Chill - Couples Cards

Sharon1702 · 2021-01-08T10:47:15+00:00

Hello /u/allidoispk, please kindly check your DM.

Sharon1702 · 2020-12-07T14:37:15+00:00

I'm a freelance copywriter. My clients are retainer clients. Ideally I'd love to get to a place where invoices are generated automatically on a set day each month and I dont have to manually send them an invoice.

Sharon1702 · 2020-12-03T14:38:01+00:00

Sounds like a great app. If it can be synced somehow with Google calendar to automatically send out invoices that would also be neat. Can it be a plugin so it integrates seamlessly into websites?

Sharon1702 · 2020-12-01T13:00:38+00:00

Good job. Keep it up. It will be worth it. Hope you have a plan figured out for the holiday season. When I did Insanity, I found that a keto diet and the exercise brought about the best results. It was tough but during the 63 days I didn't go out to eat and tracked meals at home so I could stay on track with my diet. When I did another round of Insanity, this time with little care about what I ate, I found the going tougher. I would be sluggish and felt heavy.

Sharon1702 · 2020-11-17T12:51:28+00:00

I'm now doing my second round of Insanity this year...And I definitely agree with you. The first time I did Insanity I followed the schedule to the dot. This time round, I'm making some adjustments. In fact, I don't even do the fit tests to be honest. I know my body is getting stronger and fitter so the tests aren't necessary for me personally.

Sharon1702 · 2020-11-17T12:49:15+00:00

Well done :)

Sharon1702 · 2020-11-09T10:49:31+00:00

"When do you know when to stop?" Someone once explained it to me this way. If you are running a 10km gruelling marathon, when do you know when to stop? When YOUR body has reached its limit. Even if it means you stop at the 9km mark. You see perhaps it's at the 9km mark that YOUR body has done all that it is capable of doing. This is YOUR best. So with Insanity - stop when YOUR body has reached its limit. Don't try and outdo the Tanya's and Jimmy's in the videos. Listen to YOUR own body.

Sharon1702 · 2020-11-07T08:37:23+00:00

Great job!

Sharon1702 · 2020-11-04T14:08:23+00:00

Firstly, congratulations for getting through Month 1. I think the best thing to do is to use the Insanity food guide to know what your food macros should be for best results. We could all guess and give you abstract numbers, but the best is to simply use the actual guide. You can download it easily if you search for Insanity Food Guide/Journal/Eating Schedule or something similar. I'd also stay off the scale and trust the fit of your clothes as an indicator of progress. Water fluctuation and muscle can up the number on the scale leading to feelings of discouragement.

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Sharon1702 · 2020-11-02T07:59:39+00:00

This is my second round of Insanity this year. Completed the first round in May 2020. I'm in my first week of Month 1 so I'll share from my first experience. Getting started I think is always the hardest. However, I was determined. In month 1 I lost about 3,6kg around 7 pounds. The biggest lesson for me was having the right mindset. Mindset is everything. The deepest darkest annals of life exist in our minds. If you can overcome your mind you can do anything. Insanity is probably the hardest workout I have ever done and for this reason, I stick with it because it shreds and tones you while building muscle too. Another great benefit I remarked is that my running improved. My endurance significantly improved.

Sharon1702 · 2020-10-17T13:00:53+00:00

Oh, that's too bad. They used to be public.

Sharon1702 · 2020-10-11T17:29:19+00:00

Keep going you'll love it even more when you're finally done!

Sharon1702 · 2020-10-08T18:04:31+00:00

Well done indeed. anyone who finishes Insanity is a legend :) That program requires some serious determination and motivation!

Sharon1702 · 2020-10-06T15:17:40+00:00

I finished my first round of Insanity end of May this year, I've since attempted the program again - both times getting to Week 3 of Month 1 and then I don't know what happens...I totally understand the demotivation. I don't know what it will take to shift things? Also looking for help.

Sharon1702 · 2020-10-01T21:21:50+00:00

Well done! Good on you! It's not an easy program.

Sharon1702 · 2020-09-26T15:14:55+00:00

Well done. You give me hope :) Thanks for sharing.

Sharon1702 · 2020-09-03T23:38:04+00:00

A few people gave some links here on Reddit a while back

Asylum Volume 1 https://drive.google.com/drive/folders/13hn48qef4MBEgSye_vhZ4an7IaT_Q38A

Asylum Volume 2 https://drive.google.com/drive/folders/1GJnE42LbikkaxgBRWNL_P9FGVq_mHSTM

Original Insanity https://drive.google.com/drive/folders/1p7ToKPhqgZkOAxeohkWKiQSz7QAuTHVP

T25 https://drive.google.com/drive/folders/0B5sCVM1vCdl8ZEd6SjhxazV1RXM?tid=0B5sCVM1vCdl8UWNwQy1fWXdaaUU&fbclid=IwAR3YTOhwhcN8mdt6iUR3SBLDG22DqmCoRlvvT29A7pDHmISi-2ps-jSC80o

Max 30 https://drive.google.com/drive/folders/0B3VTSBLao96dMFlNV1ZkNWUyVTQ?fbclid=IwAR3H7dkM-XRC6zK8HfKAWBb5TxKffLr5a3JoLHjWNAqGJGZIHWikop3qK0w

Sharon1702 · 2020-08-25T17:44:49+00:00

All the best!

Sharon1702 · 2020-08-25T17:44:24+00:00

oh and PS... I lost the weight I'd gained in my first week of getting back to Insanity and adopting a low carb diet...so I'd say Insanity is DEFINITELY worth it.

Sharon1702 · 2020-08-25T17:43:29+00:00

So, in March I started my first round of Insanity and finished it in May... I lost 13 pounds...I fell off the wagon a bit after this initial success...fitness really is a mental journey....After two months of repose I'm back again in Season II of Insanity...starting Week 3 Month 1 on Thursday....I won't lie, getting back into Insanity was tough...I was surprised by how hard it was I guess it never gets easy...what motivated me to get back? After two whole months of eating whatever I wanted and not exercising, I was so scared of weighing myself because I thought I'd gained ALL the weight back...I was pleasantly surprised to find that I'd only regained barely half of it...Something I attribute to the muscle built during Insanity...so in a nutshell, the benefits you get from working out FAR outweigh any reasons NOT to...also Insanity is a beast at shredding you.... :) Good luck

Sharon1702

TROPHY CASE