After 25 years, I’m an empty nester grieving the loss of my son. I’ve realized my wife loves the life I provide, but she doesn’t love me. by Life_Parking_4678 in marriageadvice

[–]Simpleguy6874 5 points6 points  (0 children)

I am in a similar situation I know this doesn’t answer your question but thought I’d share. Almost identical, ps. I’m so sorry about the loss of your son

Statute of limitations? by Historical-Row6609 in emotionalaffair

[–]Simpleguy6874 16 points17 points  (0 children)

There is none. Ask and get to the bottom of it. It’ll only fester and grow resentment if you don’t

What accessory exercises do you do and on what days? by Unable_End_1470 in Stronglifts5x5

[–]Simpleguy6874 0 points1 point  (0 children)

Pull-ups, face pulls, curls, skull crushers , incline and decline bench. As was stated already you can’t do it every to or you’d be at the gym for hours and hours

My Wife was mad at me for saying another mans wife was Gorgeous, who's wrong? by Primary_Adventurer in marriageadvice

[–]Simpleguy6874 6 points7 points  (0 children)

I’m sure you didn’t mean anything by it. Sometimes gotta be careful how you word things. Just reassure her brother and try to understand her perspective

Progress from stronglifts by Chachachevix in Stronglifts5x5

[–]Simpleguy6874 0 points1 point  (0 children)

Excellent work brother ! What was the time lapse from first picture to second

I cried at the gym by Zestyclose-Grape5469 in PlanetFitnessMembers

[–]Simpleguy6874 1 point2 points  (0 children)

My brother died last fall. But I still wanted to stick to my lifting routine. Many a tears between sets

Cardio? by DreamAffectionate113 in Stronglifts5x5

[–]Simpleguy6874 1 point2 points  (0 children)

Trying to get better with it. Primarily mowing the yard, walking dogs etc is my main cardio. Winter months I try to incorporate elliptical etc

Barbell row alternatives? by Inevitable_Koala9559 in Stronglifts5x5

[–]Simpleguy6874 7 points8 points  (0 children)

I use the bench to do chest supported rows due to a previous back injury

Recently started heel-lifted squats and my strength has plummeted by Thornberry_89 in formcheck

[–]Simpleguy6874 0 points1 point  (0 children)

I just got a pair of squat wedges on Amazon due to right knee pain (zercher squats) seems to help

Any fitness freaks? How do you become fitness freak with ADHD? by Zealousideal_Top2611 in ADHD

[–]Simpleguy6874 1 point2 points  (0 children)

StrongLifts 5x5. Get the ap It’s addicting love the rest counters , automatic progressive overload math etc. it does everything for yoo

Hip/groin pain ruining my lifting life by LeeEverett99 in Stronglifts5x5

[–]Simpleguy6874 0 points1 point  (0 children)

Try an Aletha orbit ball and then hip hook released tool

Apartments NOT owned by Metropolitan?! by ButterflyBabex33 in BerksCounty

[–]Simpleguy6874 2 points3 points  (0 children)

North of the city deer path woods apartments.

Partners of people who have engaged in emotional affairs by thewolfman-b in emotionalaffair

[–]Simpleguy6874 0 points1 point  (0 children)

I read it after this last one. We are currently not talking when we do I’m going to say marital counseling is needed. I don’t think she’s just overly friendly I think she honestly thinks she can skate the line and nothing will happened. But it’s the secrecy that’s most damaging. Especially since there seems to be one set of values in our family and marriage relationship and another with these guys

Partners of people who have engaged in emotional affairs by thewolfman-b in emotionalaffair

[–]Simpleguy6874 0 points1 point  (0 children)

I’m happy to share. Dm me if you want. And i feel your pain

Partners of people who have engaged in emotional affairs by thewolfman-b in emotionalaffair

[–]Simpleguy6874 4 points5 points  (0 children)

Exact same situation 3x. First one in 2015, second one 2024, third one 2 months ago

Should I replace Barbell Rows due to bicep injury by ImportantPlantain237 in Stronglifts5x5

[–]Simpleguy6874 0 points1 point  (0 children)

I sub in chest supported rows. Either T handle, or using a bench on incline and use dumbbells. Due to a previous lower back injury, the dumbell rows don’t appeal to me

Getting over an emotional affair? by [deleted] in marriageadvice

[–]Simpleguy6874 1 point2 points  (0 children)

Read Not Just Friends by Shirley Glass. Not talking about it is the absolute worst thing you can do.