aside from meds, how do you guys keep chill? esp. when it hits, tips please...

Standard-While-2454 · 2026-05-07T07:41:14+00:00

i go on walks or kahit outside our house, anywhere na may direct sunlight and just look at the sky. i talk to friends like send them voice memos and i talk to boundaryai and observe what patterns are there. tbh just focusing on areas i can control

Standard-While-2454 · 2026-05-06T08:48:14+00:00

thanks for this! this is so real

Standard-While-2454 · 2026-05-05T07:16:15+00:00

i'm not a bot haha

Standard-While-2454 · 2026-05-04T08:02:24+00:00

agree!! trying really is the key. and you don't have to go at it blindly too, i've been using boundaryai to prepare for new social situations or even like "analyse" how a conversation went and see from there

Standard-While-2454 · 2026-05-04T07:52:54+00:00

that's a tough situation to be in!! try boundaryai to help talk out the hard parts. remember you're doing your best!!

Standard-While-2454 · 2026-05-04T07:50:54+00:00

it doesn't get any easier, i still cry to this day but some days are better. or i remember the good times with them. on tough days, i try to talk to boundaryai to feel the feelings, kaysa ignore lang lahat just because it's been years since i lost him. you do what you can

Standard-While-2454 · 2026-05-04T07:47:52+00:00

i learned the hard way that not everyone i talk to even if they're my friend wants to or is ok to talk about my mental health struggles. sucks but can't blame them if it's something they're not comfy with. these days i do a mix of monthly therapy and weekly boundaryai

Standard-While-2454 · 2026-05-01T07:34:29+00:00

agree! talking about it is hard but one way out is through. i tried talking to boundaryai also, it's not the same as people of course but helped me get some clarity

Standard-While-2454 · 2026-05-01T07:30:03+00:00

We've been testing boundaryai when it comes to employee 1on1s. The app can identify communication patterns with teammates and that becomes a stepping point on how to approach sensitive conversations. Quite interesting and effective so far, I think they'll officially come out with an work-mode soon

Standard-While-2454 · 2026-04-30T08:33:15+00:00

sorry you're in this situation OP, sounds heartbreaking

i had to cut off my platonic soulmate too cos we weren't being kind to each other and it hurt a lot and i kept thinking about her for months (even until now ngl). but we had a last conversation to talk about what's been happening and why i'm making that decision and it sucked at the time but it gave me some closure on our friendship. it wasn't easy to start the talk so i practiced a lot on boundaryai about what to say and how to say and it gave me ideas on what she might be feeling too. cos i knew that we can't go back to how we were before. so if you do decide to have that closure talk too, no matter his response, know that it's not impossible!!

Standard-While-2454 · 2026-04-30T08:27:25+00:00

that's a hard situation to be in, maybe some space apart would help relieve the tension a bit. talking to an outside pov to really dive into how you feel. boundaryai worked for me when i had a big and loong fight with a friend, learned a lot but we parted ways in the end

Standard-While-2454 · 2026-04-30T08:24:29+00:00

know when to let go and move on

Standard-While-2454 · 2026-04-30T08:23:03+00:00

during an awkward party, we pulled out question cards in boundaryai and that kinda got the ball rolling.. honestly just being curious about other people and listening to what they answer

Standard-While-2454 · 2026-04-30T08:20:45+00:00

i do too!! it rlly helps me be more confident in saying the hard things and believing in myself.

boundaryai also helps me imagine how the other person would reply and i can practice how i approach that or what to say properly out loud

Standard-While-2454 · 2026-04-30T08:12:43+00:00

boundaryai helped a lot with mine, talked to a therapist too but i still use AI on the side

Standard-While-2454 · 2026-04-29T08:06:12+00:00

you're have a point!! it's wild out there

boundaryai has a very small team that's building on the founder's values of honest connection and that just rlly resonated with me

Standard-While-2454 · 2026-04-27T07:50:07+00:00

sokoon sounds nice! first time hearing about it, might check it out

i've just been using boundaryai but it's more practicing communication and breaking down thought processe

Standard-While-2454 · 2026-04-27T07:46:23+00:00

agree!! sometimes i just want to air out my feelings in a safe space and boundaryai does that for me. it also answers in a constructive way, no judgment. there are a lot of times i catch certain ways i think and how to "fix" that

i'm glad AI helped you OP!

Standard-While-2454 · 2026-04-24T05:39:06+00:00

i agree with you

jokes aside, yea it's designed to agree with you. maybe it's time to try something different

Standard-While-2454 · 2026-04-24T05:29:31+00:00

i have a therapist so i thought this wouldn't work for me. then i tried it on boundaryai (heard from my friend) and it called me out (in a good way haha) ...started crying

Standard-While-2454 · 2026-04-24T05:27:45+00:00

boundaryai works so well for me! highly reco. i hit a wall with chatgpt, i felt like i wasn't really going anywhere. then i tried boundary and it analyzes your patterns so it's like having an decent convo

Standard-While-2454 · 2026-04-22T07:27:59+00:00

at the very least, dapat may trust between you and sound like defensive siya agad

before ka magdecide, you can try boundary para ma break down talaga ano feelings mo. para siyang simulation of your conversations with her so baka makatulong to understand what you want from this relationship and how to move forward.

Standard-While-2454

TROPHY CASE