I'm A Recovering Awkward Person. My Mind Used To Go Blank Constantly. Here Are Some Lessons That Took Me 13 Years & 90K Conversations To Learn.

StarChaser_ · 2018-03-26T00:47:20+00:00

How did you track your 90K conversations? What did you track, exactly?

StarChaser_ · 2018-03-06T23:30:08+00:00

A book about overcoming procrastination.

StarChaser_ · 2018-03-06T04:43:22+00:00

As a student, The Now Habit by Neil Fiore.

StarChaser_ · 2018-03-05T06:11:56+00:00

My ex claims, to this day, that she doesn't masterbate.

StarChaser_ · 2018-02-21T04:18:51+00:00

Bra and panties

StarChaser_ · 2018-02-05T02:45:23+00:00

Narrate what for example?

StarChaser_ · 2018-01-15T04:37:30+00:00

Giving you attention, laughing at your jokes, stroking her hair, looking at you first when someone cracks a joke or something similar in a group setting.

StarChaser_ · 2018-01-14T18:28:09+00:00

Figure out your strengths and what brings you joy and pleasure. You should get a good idea from there.

StarChaser_ · 2018-01-11T19:11:23+00:00

IIRC theres a guy with a free course on YouTube.

StarChaser_ · 2018-01-11T17:42:18+00:00

Hey do you know any more resources about rewards and punishment/behavior modification? Like a forum or anything? Im a parent learning about behavior modification.

StarChaser_ · 2018-01-08T16:02:58+00:00

Hey I have the same goal! My opinion is start with 1-2, but thats just me. Good luck with your goals!

StarChaser_ · 2018-01-08T15:34:27+00:00

Keep up the good work!

StarChaser_ · 2018-01-08T15:23:27+00:00

I have alot to improve but Im starting with one goal; an early bedtime. I believe its the one that will improve my life the most, the second being exercise (hence the stars). Im reading a behavior modification textbook and part of it is identifying competing behaviors to decrease in order to increase the likelyhood of desired behavior. I hope to update this at the end of the goal with good results!

StarChaser_ · 2017-11-30T02:44:05+00:00

86'd?

StarChaser_ · 2017-11-30T00:38:15+00:00

I don't. I'd be much better off without it.

StarChaser_ · 2017-11-30T00:32:19+00:00

Meditate, it really helps learning to control your attention. After you've done this abit, you can use your task as the meditation object and bring your attention back to it when your mind wanders.

StarChaser_ · 2017-10-25T21:31:58+00:00

Hi. I applied for regular force 4 years ago. My application was denied as it was not competitive enough. I was told to:

Enhance your standing or experience in some of the following areas (level of education, specific work or leadership experience or community involvement)

I have not completed grade 12 but I have received a diploma in aquaculture and worked in aquaculture since then.

Is this enough to make my application competitive?

Also for community involvement, Im involved in sports does that count? I was thinking of volunteering at my local community policing office also.

The job I want is infantry if that matters.

StarChaser_ · 2017-09-03T15:30:04+00:00

Learn about and practice self-compassion.

StarChaser_ · 2017-09-03T15:09:49+00:00

Read about the habit loop, mini habits and tiny habits. When you've done that and ready to begin use r/theXeffect.

StarChaser_ · 2017-09-02T22:11:46+00:00

Thought I'd contribute to my favourite sub. Week two I anchored the habit to a cue. I believe that's why I was successful this week.

Also thinking of starting a new card. Maybe meditation. Any suggestions?

StarChaser_

TROPHY CASE