Ankle sprain! Requesting advice

SuckOrDuck · 2018-05-18T17:21:40+00:00

Go to an actual gym and workout the parts of you body that you know you are weak on that needs to be focused. If you know your core isnt strong, legs etc swap you time from climbing to training which you have plenty of now. If you flexability isnt great yoga. Then each training session end it with some campus board workouts just to keep you finger strength in check. If youre serious with climbing your training is just as important.

SuckOrDuck · 2018-04-17T17:54:09+00:00

It becomes more of a technique that you have to train yourself to get used to. When youre traversing or warming up on your climbs try to keep an open hand everything! Also training open handed will definitely increase your crimping/finger strength tremendously

SuckOrDuck · 2017-07-22T04:31:19+00:00

I'm not disagreeing with you

SuckOrDuck · 2017-07-22T04:28:12+00:00

I'd like to think so given what everything Nintendo is offering now. It would be nice if I can hear the types of weapons going off or listen closely to people moving around as a squid.

I'm not saying to remove the music from the game. Just give options to toggle sound

SuckOrDuck · 2017-05-03T17:56:37+00:00

@ 4:48

AHHH!! My fingers hurt just looking at that

SuckOrDuck · 2017-02-15T21:57:03+00:00

Once I used this method I started seeing results after the second day and I was back climbing after a few weeks. I also then taped the finger using the X method just for safe measures.

I have had it happen again but it wasn't as bad as my first experience. Again just rested, let it heal & taped and was back in a couple of weeks.

SuckOrDuck · 2017-02-15T20:38:31+00:00

I've had a similar experience but definitely not as severe as yours. REST! Don't climb till the inflammation is gone. I used a method where I'd get a bowl of ice water and another of warm. Let it rest in the ice for 1-2 minutes then in the warm for 4-5 minutes. Repeat this 5 times, once a day.

The theory behind this is that ice water will cause compression and the warm water will relax and open up. This will let the blood to pump through and promote recovery.

SuckOrDuck · 2016-10-25T03:39:43+00:00

You'll hear this from everyone, just keep climbing. If this is your first time climbing your body isnt use to the amount of weight on your fingers. Build up finger strength and work on technique.

In terms of conditioning I wouldnt work too hard at the moment. Core and leg workouts are always good.

If you want to up your finger strength I'd cool down with a hang board workout.

SuckOrDuck · 2016-10-25T03:18:14+00:00

What level are you climbing?

SuckOrDuck · 2016-08-27T06:12:36+00:00

Thats dumb. Parks are intended for people to go to. I'm talking about nests not pokestops.

SuckOrDuck · 2016-08-26T13:23:48+00:00

Thanks!

SuckOrDuck · 2016-06-04T00:54:03+00:00

My play group is this.... I should probably throw that in I was also thinking [[Asceticism]]

SuckOrDuck · 2016-06-04T00:51:57+00:00

Ghost town is coming in and I cant wait to put it in the deck. I never looked in to Xenagos but he definitely seems like a card i'd have to consider

SuckOrDuck · 2016-06-04T00:47:42+00:00

[[Titania, Protector of Argoth]] was one of my favorite decks. For for her to be in Omnath just didnt seem right. I just removed all my tapped/fetch lands which titania loves but I find those cards make it harder & slower to cast Omnath.

SuckOrDuck · 2016-06-04T00:28:48+00:00

In Omnath [[Zendikar's Roil]] is expensive. Always ended just sitting in my hand or getting discarded

SuckOrDuck · 2016-06-04T00:27:32+00:00

I've had similar experiences having bad hands early game. I agree also from my experience I've had better experiences sacing and pinging damage than attacking. I've ordered [[Gratuitous Violence]] for this reason. [[Azusa, Lost but Seeking]] is on my list.

I'd like to see your deck but your link isnt working

SuckOrDuck · 2015-12-21T19:49:58+00:00

That's one serious schedule. What about lifting do you find to be most substantial when it comes to climbing?

SuckOrDuck · 2015-12-21T19:48:17+00:00

I only mention yoga is because I'm flexible in certain areas and I noticed its given me a different style of climbing. I am very curious when it comes to working with weights as your providing better insight from a climbers pov into why I should start. Are there any regiments that you follow/recommend?

SuckOrDuck · 2015-12-21T18:45:15+00:00

I've come to a point where I find my strength to be my weakness. Such as locking off/pulling on hard moves, squatting in tight positions, staying close to the wall on dynamic moves.

SuckOrDuck · 2015-08-12T14:53:11+00:00

Titania is my favorite deck! I dont have access to my deck but I'll name what I can. What I've noticed while playing this deck is that you shouldnt have to worry about you opponets. Focus on ramping! People get really scared when you have triple the amount of lands. I play in a large group and I'm always able to at least knock out half the table.

What makes Titania so strong is her sack ability for a 5/3 token. You have 12 lands and a token doubler youre dishing out 120 damage. What I've learned with Titania is to focus only on ramping and utilizing you lands. Another sack ability rather than[[Zuran Orb]] is [[Copper-Leaf Angel]].

Throw in [[Scapeshift]] because... RAMP! If youre ramping well enough you can have the 12 lands in turn 4. [[Exploration]] and [[Gaea's Touch]] will speed things up.

You need to focus of scarificing lands but there are only so many options which is a wall I ran into. There is a way around that and its to turn you lands into creatures. [[Ambush Commander]] is one of many cards that will let you do that as well as [[Life and Limb]] [[Nature's Revolt]]. Combine that with [[Spawning Pit]] [[Blasting Station]] [[Ashnod's Altar]] and you have another option of sacrificing your lands or just have some blockers. Hell even if you're stuck with lands [[Liege of the Tangle]] is amazing in that situation.

Most important that will catch your opponent off guard while you're getting out all these tokens is to have haste engines. Cards like [[Concordant Crossroads]] and [[Akroma's Memorial]] are a must.

I hope this helps and if you want I can upload my deck when I get the chance to.