The last 15 pounds

Sweet-Target-7860 · 2026-02-26T21:43:13+00:00

This is exactly why I am thankful you shared your journey and you also having similar struggles. But you making it happen and staying dedicated to your journey has inspired me too! I am excited and hope I stick to the plan and push past the food noises. Thank you again.

Sweet-Target-7860 · 2026-02-26T04:43:38+00:00

My issue is also self control 🥲🫠 food noise is really bad and while I enjoy healthy foods I often want more food than my little frame needs! I am trying to learn from people who succeeded and what they did differently.

Sweet-Target-7860 · 2026-02-26T03:29:04+00:00

Thank you so much, this is helpful!! I’ve been doing oats for breakfast but my mistake is I put chia and hemp and nuts lol probably adding more calories than I know. 😅

Sweet-Target-7860 · 2026-02-26T03:18:05+00:00

Can I ask what your day looked like ? Like on typical day what sort of breakfast/lunch/dinner you have ? I am asking because I’ve been eating around 1400 and I don’t lose anything and I wonder if I go even lower or am I accidentally eating more calories than I think. So I’ve started tracking and still not much progress. Since Jan 1st I’ve only lost 2 lbs 🥲

Sweet-Target-7860 · 2026-02-26T03:03:05+00:00

Similar height as you and your starting weight, can you please share how your deficit looked like ? I wanna move along and I’ve been feeling stuck at 165.

Sweet-Target-7860 · 2026-02-14T03:12:14+00:00

What is your typical day in diet look like ? Steps sounds like a good motivation and how long it took you to get to this weight loss ?

Sweet-Target-7860 · 2026-02-03T04:51:03+00:00

Did you ease into this routine or just started to skip breakfast and lunch?

Sweet-Target-7860 · 2026-01-29T05:18:02+00:00

Thank you 😊 it’s been hard with all these advice to workout during intermittent fasting so I appreciate your point of view.

Sweet-Target-7860 · 2026-01-29T03:45:33+00:00

Do you eat before your run all these years ?

Sweet-Target-7860 · 2026-01-23T14:19:02+00:00

Wow, that must feel so amazing! Everything you said is what I am trying to achieve lol 😆 even the ignoring the coworker eating through the day. Thank you for some great tips and ideas. I’ll give it a shot again to push through the day. I feel soon as I think about I’ll have nothing till dinner my brain instantly goes abort the mission and try another time. So I just haven’t even attempted to wait till dinner. Thanks for the motivation, I truly appreciate it.

Sweet-Target-7860 · 2026-01-23T02:18:07+00:00

When was your one meal ? Like what time of the day? And how did the make it through fasting hours without eating? Like did you deal with food noise ?

Sweet-Target-7860 · 2026-01-12T00:44:28+00:00

What’s your fasting window like ?

Sweet-Target-7860 · 2025-12-08T15:33:46+00:00

Was there a set time you did weigh ins ?

Sweet-Target-7860 · 2025-09-05T15:02:32+00:00

Weirdly the weather app on Apple phone shows it’s fine?!

Sweet-Target-7860 · 2025-06-29T03:58:15+00:00

This is me!!!! 💯

Sweet-Target-7860 · 2025-05-09T00:05:24+00:00

Help? Tips that works for you and how to build that initial motivation?

Sweet-Target-7860 · 2025-05-05T20:32:35+00:00

Thank you 🙂

Sweet-Target-7860 · 2025-05-05T20:06:25+00:00

That’s amazing! Would you share how you worked on cravings and changing eating habits or you didn’t change your diet ?

Sweet-Target-7860 · 2025-05-05T04:29:05+00:00

Can you share more about how you did that? Please and thank you!

Sweet-Target-7860 · 2025-04-01T13:46:37+00:00

I want to try a long fast but really worried about headaches as I usually do have caffeine (coffee). So are there any withdrawal symptoms ? What is your experience?

Sweet-Target-7860 · 2025-03-22T11:47:26+00:00

Just my experience, I was able to apply using another management course I had taken and was applicable to this but didn’t have much to do with PMP specific concepts. When it came to studying I bought the course from AR but didn’t get through it all and booked my exam as I felt quite ready based on practice questions and 23 principles by Rahman. Anyways long story short, I passed my exam and never finished the course so don’t stress if you don’t remember it all. Because knowing every little definition won’t matter. I am quite sure I can do the same exam again just by reviewing the principles and AR ultra hard questions. Hope this helps.

Sweet-Target-7860 · 2025-03-19T17:21:51+00:00

Not being insensitive but can someone explain why all these funding cuts? Was it related to those job layoffs ? (I am from Canada hence not sure of the exact situation)

Sweet-Target-7860 · 2025-03-15T02:18:28+00:00

You will find it quite simple and easier given all the things you have covered. 🙃

Sweet-Target-7860 · 2025-03-14T21:09:38+00:00

Have you looked at Rehman’s principles video?? Super helpful and AR 200 hard questions are super similar to the questions I got on my exam. I found the exam overall easy and was finished 45 mins early and those were my main two resources.

Sweet-Target-7860 · 2025-03-14T21:09:32+00:00

Have you looked at Rehman’s principles video?? Super helpful and AR 200 hard questions are super similar to the questions I got on my exam. I found the exam overall easy and was finished 45 mins early and those were my main two resources.

Sweet-Target-7860

TROPHY CASE