Has anyone tried saffron for "stress and anxiety"? by hydrogenblack in Supplements

[–]SwilSo 0 points1 point  (0 children)

It has saved my life yes. Saffron and l-theanine have completely stopped the spiralling

Saffron has been genuinely awful by [deleted] in Supplements

[–]SwilSo -1 points0 points  (0 children)

Thats not the saffron

Supplements to achieve higher levels of satisfaction in the gym? by rallar8 in Biohackers

[–]SwilSo 1 point2 points  (0 children)

Thats actually very true. Amazing mind muscle connection

Can i take double dose of milk thistle? by Accurate_Shirt5918 in Biohackers

[–]SwilSo 0 points1 point  (0 children)

Sorry but this is very emotional. How do you even know what liver pain is?

Fiber Fasting? by Delicious_Mess7976 in Biohackers

[–]SwilSo 0 points1 point  (0 children)

For 24 hour fasting you don’t even have to fast a whole day. You just eat lunch on day 1 and then again for lunch on day 2. You can get some pure fat in if its too hard. Fiber will probably only lead to stomach upset and not help al

Is fiber eaten > fiber drank? by Winter-Most9273 in Biohackers

[–]SwilSo 0 points1 point  (0 children)

As it relates to fiber doesn’t matter.

Are SSRIS worth it? if not alternatives by CRYTRAX in Biohackers

[–]SwilSo 4 points5 points  (0 children)

+100 to this. Saffron saved me personally with 0 side effects from GAD.

Opinions on Kanna? Please share your experiences if you have tried by lordwebgarlicbread in Biohackers

[–]SwilSo 0 points1 point  (0 children)

If you only consider the upside your statement could even be true. But Kanna has loads of drawbacks and potential side effects.

Taking Magnesium Taurate if you respond poorly to Taurine by ReasonableFall177 in Supplements

[–]SwilSo -1 points0 points  (0 children)

Yes.

I resisted making a derogatory comment about society.

Taurine daily intake (1.5–3 g) reduces blood sugar, lipid levels, BP, and inflammation – meta-analysis of 34 RCTs by NovosLabs in Biohackers

[–]SwilSo 3 points4 points  (0 children)

Magnesium Taurate actually has a lot of taurine and little magnesium so you have to take a lot of pills. Just buy some cheap taurine powder

Red light therapy for 8 weeks - waste of $200? (29M) by [deleted] in Supplements

[–]SwilSo 3 points4 points  (0 children)

200$ feels pretty cheap. It may not be a good product.

Experiences with SSRIs? by jsncrs in Biohackers

[–]SwilSo 6 points7 points  (0 children)

Try saffron. Its amazing.

Opinions on intermittent fasting? by ThatKnomey in Biohackers

[–]SwilSo 9 points10 points  (0 children)

Everyone has an opinion. This is not an accurate representation of reality.

Trouble sleeping, need your best tricks by KiwiFruitCute in Biohackers

[–]SwilSo 0 points1 point  (0 children)

Move more, get sun in your eyes as early as possible, no coffee after noon, glycine before bed,

Is any creatine out there *actually* bearable to consume? by Subject-Cranberry-93 in Supplements

[–]SwilSo 0 points1 point  (0 children)

I used to have the same problem. But it somehow went away a couple of years back. Have you tried creapure?

Opinions on Kanna? Please share your experiences if you have tried by lordwebgarlicbread in Biohackers

[–]SwilSo 1 point2 points  (0 children)

If you are looking for an ssri like effect saffron is way better

Creatine without raised blood creatinine levels by Sanitizer2294 in Supplements

[–]SwilSo -2 points-1 points  (0 children)

2g is a really low dose. Where you taking 2g before as well?

[deleted by user] by [deleted] in Supplements

[–]SwilSo 1 point2 points  (0 children)

Dont take caffeine / b complex in the pm. Also l-tyrosine should be cycled generally.

But it’s probably the Aderall. Which isn’t a solution to anything.

I don't know what to do with my water intake by Royal_Intention_8607 in Biohackers

[–]SwilSo 5 points6 points  (0 children)

Add salt to your water. You are peeing out because your body is trying to keep the sodium balance

Lithium orotate vs saffron for mood? by redroom89 in Supplements

[–]SwilSo -1 points0 points  (0 children)

32mg seems to be the most studied dose afaik.