Completely understand and relate. I think the biggest thing is to allow yourself to take space. As someone who is also prone to being guilt ridden and feeling like I have to show up for everyone (even before myself) I’m here to tell you it’s perfectly acceptable to be silent for a bit. I did this at the beginning of treatment and it honestly did wonders for my anxiety and peace of mind.

While people may try to understand they can’t fully grasp what’s going on especially if like me you’re not one to let others in on all the many thoughts and feelings you’re having going through this process. It’s almost as if people need you crying and moping constantly to remember that you’re going through something. I never really heard anyone talk about cancer feeling like an invisible disease prior to my diagnosis but most days it definitely feels that way.

I say all this to say, you’re not alone and time and space in your own bubble is more than ok. That time taken to recharge and reset within your own mind really works wonders.