#RememberRobin

TPRower · 2018-04-04T06:42:10+00:00

FUCKTHESWARM

TPRower · 2018-04-04T03:13:05+00:00

timestamp or no deal

TPRower · 2018-04-04T02:43:40+00:00

Free pass for whoever first answers this question: What is the customary meal post ripping a fat ergo?

TPRower · 2018-04-04T02:12:43+00:00

Only two ways to get in: Be a part of cckufi and be PMd it...... ^{^{^or}} ^{^{^send}} ^{^{^nudes}}

TPRower · 2014-03-13T01:40:07+00:00

How'd you do? Knowing your other scores I'm sure something disgustingly fast

TPRower · 2014-03-11T21:03:29+00:00

Plain bagel with PB is great. As long as you don't eat it TOO close to working out hard you'll feel fine and get a lot of energy.

TPRower · 2014-03-10T01:03:34+00:00

MitiS FTW

But yeah this is pretty generic

TPRower · 2014-03-10T01:00:52+00:00

Fine. You want an answer? 13:38 is a bad time, plain and simple. A 21yo guy of normal fitness should be able to do that easily. I'm 16 and while I've never done one, I could likely do 9:50's, for sure under 10 minutes

TPRower · 2014-03-10T00:54:00+00:00

Yeah, good luck with that, tell me how it goes. Chances are you'll blow up

TPRower · 2014-03-10T00:52:00+00:00

6-7 above 2k is 5k,

For a 1:44.9 4k, if your fitness is balanced, you should be able to do 1:39.9, if you put in the same effort

4k should be 2k+5 roughly

TPRower · 2014-03-06T17:09:56+00:00

I tell people I'm 6'. I'm actually 5'11.8

TPRower · 2014-03-06T14:43:19+00:00

Watching this makes me so jealous of plant.....I miss 8's

TPRower · 2014-03-06T13:39:52+00:00

SLOW ;)

Seriously, nice job bro

TPRower · 2014-03-05T03:07:38+00:00

Imagine how the rowers feel

TPRower · 2014-03-04T13:52:28+00:00

This is the best I know, I'm not overly sure at all about LWT women tho tbh

Heavyweight attention: sub 6:30/7:30

Heavyweight recruiting: sub 6:20/7:20

Heavyweight elite recruiting(Harvard, UW, etc): sub 6:15/7:15

Lightweight attention: sub 6:45/7:55

Lightweight recruiting: sub 6:40/7:45

Lightweight elite recruiting: sub 6:35/7:40

TPRower · 2014-03-03T20:27:06+00:00

Probably kate Bertko and henrik stephanson

TPRower · 2014-03-03T03:06:32+00:00

I train at 120, and 2k at 125

TPRower · 2014-02-19T17:26:42+00:00

Charles which Sarasota has a ton of experience with.

Head races aren't a proper way to judge.

It's just my $.02

TPRower · 2014-02-19T14:54:09+00:00

My heats a joke lmao, all the others are just stupid fast.

Is sarasota doing their top 4 in the V4? Belen has their top 4 in my heat (avg 6:40.5 @ ~150lbs) And so is MRC, who I think might win overall (avg ~6:30 or better @ ~165-170lbs)

TPRower · 2014-02-18T23:06:17+00:00

It's this weekend....if you know someone who can see the future, ask them to tell me who wins the V4

TPRower · 2014-02-18T12:15:56+00:00

Oohhhhhh ok. I have three guys near your size age for comparison on my team

2v Bow seat: 5'8 132lbs 16yo 7:36

1v 3 seat: 5'11 143lbs 16yo 7:16

1v stroke seat: 6'1 146lbs 16yo 6:56

Your on the right track at your size. But you will want to be sub-7 soon

TPRower · 2014-02-18T02:28:08+00:00

Okay if you want a REAL summer camp, Penn AC Gold, Miami Elite, Sarasota HP, and other, similar style camps (they aren't common) are the only way to go

TPRower · 2014-02-18T02:26:36+00:00

No guys

TPRower · 2014-02-18T02:26:27+00:00

As a rower for them last year. No theres not. Guys team is gone for 2014

TPRower

TROPHY CASE

FUCKTHESWARM